Directions:
- Cook the pasta according to package directions. Drain and set aside (or refrigerate until later in the week).
- In a large skillet, heat olive oil over medium-high heat. In a food processor, pulse the shallots and garlic until minced. Add shallots and garlic to skillet and saute for 1 minute. Add oregano, basil and red pepper flakes and stir to coat. Add the diced tomatoes and tomato sauce and bring mixture to a boil. Reduce heat, cover and simmer 10 minutes. To the simmering sauce, add shrimp, cover skillet and simmer for 2 minutes, until shrimp are bright pink and cooked through. Pour sauce over linguine and serve with Wilted Mustard Greens.
- Wilted Mustard Greens with Brown Sugar:
- Heat oil in a large skillet over medium heat. Add garlic and cook 1 minute. Add brown sugar and cook until sugar melts, about 2 minutes. Add mustard greens and 2 tablespoons water, cover pan and steam for 2 to 3 minutes until greens wilt. Season, to taste, with salt and ground black pepper.
- Pre-Chopped Garlic:
- Place the garlic cloves in the bowl of a food processor. Pulse until the garlic is finely minced. Spoon the minced garlic into a jar and pour over enough oil to cover the garlic. Seal well and store in the refrigerator for up to 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 858.09 Kcal (3593 kJ) | ||
| Calories from fat | 235.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.14g | 40% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1475.89mg | 61% | |
| Potassium | 343.7mg | 7% | |
| Total Carbs | 139.97g | 47% | |
| Sugars | 7.73g | 31% | |
| Dietary Fiber | 7.34g | 29% | |
| Protein | 17.27g | 35% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 4.2mg | 23% | |
| Calcium | 113.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 271.6 Kcal (1137 kJ) | ||
| Calories from fat | 74.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 40% | |
|---|---|---|---|
| Cholesterol | 20.81mg | 22% | |
| Sodium | 467.14mg | 61% | |
| Potassium | 108.79mg | 7% | |
| Total Carbs | 44.3g | 47% | |
| Sugars | 2.45g | 31% | |
| Dietary Fiber | 2.32g | 29% | |
| Protein | 5.47g | 35% | |
| Vitamin C | 2.4mg | 13% | |
| Iron | 1.3mg | 23% | |
| Calcium | 36mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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