Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.09 Kcal (1110 kJ)
Calories from fat	31.41 Kcal
		% Daily Value*
Total Fat	3.49g	5%
Cholesterol	66.89mg	22%
Sodium	985.04mg	41%
Potassium	990.15mg	21%
Total Carbs	29.71g	10%
Sugars	9.31g	37%
Dietary Fiber	3.98g	16%
Protein	29.43g	59%
Vitamin C	56.4mg	94%
Vitamin A	0.7mg	25%
Iron	14mg	78%
Calcium	70.1mg	7%

Amount Per 100 g
Calories	47.69 Kcal (200 kJ)
Calories from fat	5.65 Kcal
		% Daily Value*
Total Fat	0.63g	5%
Cholesterol	12.03mg	22%
Sodium	177.21mg	41%
Potassium	178.13mg	21%
Total Carbs	5.35g	10%
Sugars	1.67g	37%
Dietary Fiber	0.72g	16%
Protein	5.29g	59%
Vitamin C	10.1mg	94%
Vitamin A	0.1mg	25%
Iron	2.5mg	78%
Calcium	12.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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