| Amount Per 1 Serving | |||
| Calories | 238.88 Kcal (1000 kJ) | ||
| Calories from fat | 73.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 12% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 1061.93mg | 44% | |
| Potassium | 1047.21mg | 22% | |
| Total Carbs | 10.71g | 4% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 28.5g | 57% | |
| Vitamin C | 42.6mg | 71% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.7mg | 81% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 43.49 Kcal (182 kJ) | ||
| Calories from fat | 13.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 12% | |
|---|---|---|---|
| Cholesterol | 13.42mg | 25% | |
| Sodium | 193.34mg | 44% | |
| Potassium | 190.66mg | 22% | |
| Total Carbs | 1.95g | 4% | |
| Sugars | 0.67g | 15% | |
| Dietary Fiber | 0.83g | 18% | |
| Protein | 5.19g | 57% | |
| Vitamin C | 7.7mg | 71% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 2.7mg | 81% | |
| Calcium | 10.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.