26 with edamame and tofu Recipes

balsamic vinegar, chicken broth or 2 tbsp vegetable broth, good-tasting extra virgin olive oil, red onion, cut into 1-inch chunks, garlic cloves, minced, tofu (smoked or savory flavored and cut into 1/2-inch dice), fresh-cut corn kernels or 1 (9 oz) box frozen corn, defrosted, cooked shelled edamame or 1 cup cooked lima beans, tomato, diced, whole scallions, diced, red pepper flakes, salt & freshly ground black pepper

flour, nutritional yeast flakes, salt, garlic powder, firm tofu (cubed ), oil, onion (wedges), celery (diced ), carrots (cooked ) or 2 cups corn or 2 cups green beans or 2 cups edamame or 2 cups peas or 2 cups mushrooms (vegetables of your choosing), flour, nutritional yeast flakes, oil or 1/4 cup margarine, water, soy sauce or 1 tbsp braggs liquid aminos, pastry crust (any unbaked pie crust recipe)

spinach, chopped, frozen edamame, chopped, soft silken tofu, cut in half, dashi stock (1/2tsp dashi flake, in 2 cups warm water), cornstarch, in, water, sugar, soy sauce, sake, salt and pepper, to taste

red miso, frozen edamame, firm tofu, cut into 1/2-in . cubes, soy sauce, sheet nori, halved and sliced, green onions, sliced diagonally

soft tofu (about 4 oz), red sockeye salmon, drained, skin and bones discarded, skinless, boneless pink salmon in water, drained, chopped fresh chives, dijon mustard, wasabi paste, freshly ground black pepper, egg white, panko (japanese breadcrumbs), canola oil, curly leaf lettuce leaves, hamburger buns with sesame seeds, thick) slices tomato, thick) slices sweet or red onion, edamame-cilantro pesto

edamame, soft tofu , 1 package, miso, milk, pasta, salt and pepper, to taste

lightly crumbled wakame seaweed (about 1/4 oz), boiling water, sesame seeds, unseasoned rice vinegar, low-sodium soy sauce, grated fresh ginger, peanut oil, asian sesame oil, salt, cayenne pepper, extra-firm tofu, cut into 1/2-inch dice, frozen shelled edamame (2 3/4 cups)-thawed, rinsed and patted dry, mung bean sprouts (1 1/2 cups), both ends trimmed

frozen edamame, frozen blanched shelled, garlic cloves, peeled, silken tofu, lemon juice, salt, pepper , to taste

frozen blanched shelled edamame (green soybeans), garlic cloves, peeled, soft silken tofu, lemon juice, salt, black pepper

semolina flour, plus extra for dusting, all-purpose flour, plus extra for dusting, kosher salt, eggs, extra-virgin olive oil, shelled edamame (soy beans), cooked until very tender, soft tofu, truffle oil, orange zest, mascarpone, fresh dungeness crabmeat, basil chiffonade, kosher salt and freshly ground black pepper, white wine, dry sherry, shallots, peeled and chopped, peeled and chopped ginger, bay leaf, heavy cream, unsalted butter, cut into small pieces, orange, juiced, fresh basil chiffonade

lightly crumbled wakame seaweed (about 1/4 oz), boiling water, sesame seeds, unseasoned rice vinegar, low sodium soy sauce, grated fresh ginger, peanut oil, sesame oil, salt, cayenne pepper, extra firm tofu, cut into 1/2-inch dice, mung bean sprouts , both ends trimmed (1 1/2 cups)

chopped green onions, chopped fresh ginger (peel first), toasted sesame oil, edamame, firm tofu, drained, miso, sea salt (omit if the miso you choose is salty), cornstarch, for coating

canola oil, canola oil, garlic, scallions, minced ginger, white rice, diced red pepper, shelled edamame, corn, tofu, eggs, soy sauce

canola oil, divided, garlic, minced, scallions , greens included, rinsed, trimmed and thinly sliced, minced ginger, leftover cooked brown rice, diced red pepper, cooked, shelled edamame, fresh or frozen, thawed, corn, firm tofu, cut into 1/4-inch cubes, eggs, beaten, low-sodium soy sauce

canola oil, divided, canola oil, divided, garlic cloves, minced, scallions , greens included, rinsed, trimmed and thinly sliced, minced ginger, cooked brown rice, can use leftovers, red pepper, finely diced, edamame, cooked, shelled, corn, can use fresh, frozen (thawed ), firm tofu, cut into 1/4-inch cubes, eggs, beaten, low sodium soy sauce

roasted sesame oil, tahini, seasoned rice wine vinegar, low sodium soy sauce, shelled frozen edamame, thawed, tatsoi, leaves, mizuna, cucumber, peeled and sliced, baked teriyaki-seasoned tofu, cubed, green onion, sliced, toasted sesame seeds

soba noodles, uncooked, low-sodium tamari, divided, sesame seeds, toasted sesame oil, pepper , to taste, nori, broken into small pieces, whole wheat flour, garlic powder, extra firm tofu, cut into 1/2 inch cubes, frozen broccoli florets, thawed, carrots, grated, fresh ginger, minced, frozen shelled edamame, thawed

pasta, olive oil, garlic cloves, minced, soy vegetarian meatballs, edamame, extra firm tofu, drained, pressed and crumbled, spaghetti sauce, mozzarella cheese, shredded