Hot Tofu in Spinach Soup Recipe

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Ingredients:

Serving

1 1/2 cups spinach, chopped
1/4 cup frozen edamame, chopped
0.5 (7 oz) package soft silken tofu, cut in half
2 cups dashi stock (1/2tsp dashi flake, in 2 cups warm water)
2 tbsp cornstarch, in
2 tbsp water
2 tbsp sugar
5 tbsp soy sauce
1 tbsp sake
salt and pepper , to taste

Directions:

1. In boiling water, simmer Tofu for 2min.
2. To make soupIn another sauce pan, place Dashi stock, sugar, soy sauce, and Sake and heat over medium heat. After boiling, add corn starch?and stir until it thickens. Add edamame, spinach, and 3 pinch of salt. Turn off the burner.
3. Drain tofu in a slotted spoon, and Transfer to a serving bowl.
4. Cover the tofu with spinach soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	624.64 Kcal (2615 kJ)
Calories from fat	17.81 Kcal
		% Daily Value*
Total Fat	1.98g	3%
Sodium	2608.09mg	109%
Potassium	573.53mg	12%
Total Carbs	24.36g	8%
Sugars	10.21g	41%
Dietary Fiber	4.78g	19%
Protein	11.74g	23%
Vitamin C	8.5mg	14%
Vitamin A	1.2mg	39%
Iron	3.6mg	20%
Calcium	198.8mg	20%

Amount Per 100 g
Calories	136.23 Kcal (570 kJ)
Calories from fat	3.88 Kcal
		% Daily Value*
Total Fat	0.43g	3%
Sodium	568.81mg	109%
Potassium	125.08mg	12%
Total Carbs	5.31g	8%
Sugars	2.23g	41%
Dietary Fiber	1.04g	19%
Protein	2.56g	23%
Vitamin C	1.9mg	14%
Vitamin A	0.3mg	39%
Iron	0.8mg	20%
Calcium	43.4mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.