15466 wholesome oat sbd phase Recipes
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buttermilk (low fat ) and15 Morebuttermilk (low fat ), rolled oats (do not use instant or quick cooking), whole wheat pastry flour, baking powder, baking soda, cinnamon, salt, walnuts, chopped, splenda brown sugar blend, canola oil, egg substitute, vanilla extract, butter substitute, cinnamon, rolled oats, splenda brown sugar blend55 min, 16 ingredients
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Good Carb Meatloaf Sbd Phase 2ground turkey (lean but not all turkey breast) and5 Moreground turkey (lean but not all turkey breast), grated pecorino romano cheese or 2/3 cup parmigiano-reggiano cheese, italian salad dressing mix, eggs, montreal brand steak seasoning, old fashioned oats (not quick oats)1 hour 5 min, 6 ingredients
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Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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Oat Cake Crackersoat bran, oat flour, quick oats, old fashioned oats and6 Moreoat bran, oat flour, quick oats, old fashioned oats, baking powder, salt, walnut oil, water, water, flax seeds25 min, 10 ingredients
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Oat Pancakes With Cranberries and Pecansoat flour, oat bran, white flour, baking powder, sea salt and7 Moreoat flour, oat bran, white flour, baking powder, sea salt, brown sugar, vanilla extract, eggs, beaten, buttermilk, canola oil, fresh cranberries, pecans, coarse chopped25 min, 12 ingredients
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Oat Breakfast Smoothieoat milk, ready-to-eat oat cereal, sliced ripe banana and2 Moreoat milk, ready-to-eat oat cereal, sliced ripe banana, chopped dates, lemon juice5 ingredients
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Oat Bran Muffins with Flax and Walnutsoat bran, flax meal, milk, molasses, corn syrup, vanilla and9 Moreoat bran, flax meal, milk, molasses, corn syrup, vanilla, flour, baking powder, baking soda, salt, butter, dark brown sugar , packed, eggs, raisins, walnuts15 ingredients
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Oats with Protein/Flax/Wheat Germoats, wheat germ raw, flaxseed ground, protein powder and1 Moreoats, wheat germ raw, flaxseed ground, protein powder, milk fat free5 ingredients
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