Directions:
- Preheat oven to 350 degrees.
- Put paper liners in 12 muffin cups.
- In a large mixing bowl, mix Oats, Walnuts, Apricots, Baking Powder,& Salt.
- In a small bowl whisk together Milk, Honey, eggs,& vegetable oil.
- Add the wet to the dry and mix til just combined.
- Let sit for 3-5 minutes.
- Fill muffin cups 3/4 full.
- Bake 13 minutes or until toothpick inserted in middle comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.96 Kcal (611 kJ) | ||
| Calories from fat | 39.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 7% | |
|---|---|---|---|
| Cholesterol | 27.59mg | 9% | |
| Sodium | 115.42mg | 5% | |
| Potassium | 175.67mg | 4% | |
| Total Carbs | 25.26g | 8% | |
| Sugars | 14.48g | 58% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 4.35g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 188.5mg | 1047% | |
| Calcium | 70.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 164.52 Kcal (689 kJ) | ||
| Calories from fat | 44.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 7% | |
|---|---|---|---|
| Cholesterol | 31.09mg | 9% | |
| Sodium | 130.1mg | 5% | |
| Potassium | 198mg | 4% | |
| Total Carbs | 28.47g | 8% | |
| Sugars | 16.32g | 58% | |
| Dietary Fiber | 1.97g | 7% | |
| Protein | 4.9g | 9% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 212.5mg | 1047% | |
| Calcium | 79.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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