149310 whole wheat pasta with tuna spinach and carrots Recipes

  • Whole Wheat Pasta Primavera
    carrots, peeled and sliced, yellow squash, sliced and
    14 More
    carrots, peeled and sliced, yellow squash, sliced, onion, thinly sliced, yellow bell pepper , cut into strips, red bell pepper , cut into strips, head broccoli, cut into florets & stems chopped, olive oil, salt & freshly ground black pepper, garlic powder , to taste, crushed red pepper flakes (optional), whole wheat pasta, tomatoes, halved, grated parmesan cheese or 1/2 cup romano cheese, plus, more parmesan cheese or romano cheese, for serving, fresh basil, shredded (optional)
    20 min, 16 ingredients
  • Whole Wheat Pasta with Spinach
    dry whole wheat rotini, feta cheese, eggs, mushrooms and
    2 More
    dry whole wheat rotini, feta cheese, eggs, mushrooms, parmesan cheese, reduced fat, frozen spinach
    6 ingredients
  • Whole Wheat Pasta and Light Vodka Sauce
    light butter, olive oil, onion, chopped and
    8 More
    light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta
    35 min, 11 ingredients
  • Whole Wheat Pasta With Tuna, Spinach and Carrots Whole Wheat Pasta With Tuna, Spinach and Carrots
    whole wheat penne, olive oil, onion, chopped and
    8 More
    whole wheat penne, olive oil, onion, chopped, garlic clove, minced, tuna in water, carrot, grated, milk, tomato sauce, frozen spinach, cheese, grated (cheddar, mozzarela or parmesan), salt and pepper
    30 min, 11 ingredients
  • Baked Whole Wheat Pasta With Spinach and Mozzarella Baked Whole Wheat Pasta With Spinach and Mozzarella
    whole wheat pasta (i prefer to use the small shells , or ... and
    14 More
    whole wheat pasta (i prefer to use the small shells , or you could use a small penne or even a spaghetti), onion, cut in quarters and thin sliced, fresh baby spinach, fresh mozzarella cheese, cut in small cubes, minced garlic, lemons , zested, sliced almonds, toasted, chicken broth, toasted fresh breadcrumb (you could also use dried, but the fresh are really worth it, see below for recipe), olive oil (2-3 tbsp to garnish the pasta, 1 tbsp to saute the vegetables), salt, pepper (i like lots of for this dish), bread , fresh everyday works best, olive oil
    1 hour , 15 ingredients
  • Tuna and Whole Wheat Pasta Tuna and Whole Wheat Pasta
    whole wheat pasta, olive oil, mushrooms, red bell pepper and
    9 More
    whole wheat pasta, olive oil, mushrooms, red bell pepper, stalks celery, onion, scallions, tuna in water , don tsp drain, flour, milk, chicken broth, salt and pepper, to taste, dill weed , to taste
    30 min, 13 ingredients
  • Whole Wheat Pasta With Seafood & Veggies Whole Wheat Pasta With Seafood & Veggies
    whole wheat pasta (cooked ), marinara sauce, scallops and
    9 More
    whole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded
    20 min, 12 ingredients
  • Whole Wheat Pasta With Seafood & Veggies Whole Wheat Pasta With Seafood & Veggies
    whole wheat pasta (cooked ), marinara sauce, scallops and
    9 More
    whole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded
    20 min, 12 ingredients
  • Pasta With Spinach, Crimini Mushrooms & Roasted Red Peppers Pasta With Spinach, Crimini Mushrooms & Roasted Red Peppers
    whole wheat pasta, baby spinach, coarsely chopped and
    10 More
    whole wheat pasta, baby spinach, coarsely chopped, cremini mushrooms, quartered, roasted red and yellow peppers, sliced thin and into 1-2-inch pieces, fresh basil, chopped, lemon , juice of, garlic cloves, minced, shallots , coarsley chopped, olive oil, fresh grated parmesan cheese, salt and pepper, jarred kalamata olive, chopped
    25 min, 12 ingredients
  • Whole Wheat Pasta with Spicy Veggies and Herbs Whole Wheat Pasta with Spicy Veggies and Herbs
    whole wheat pasta, corn, peas and
    9 More
    whole wheat pasta, corn, peas, bell pepper, red, sliced into thin strips, tomatoes, chopped, green onions, chopped, olive oil, garlic, minced, red pepper flakes, parsley, dried, oregano, dried, basil, dried
    12 ingredients
  • Whole Wheat Pasta With Pesto and Green Beans Whole Wheat Pasta With Pesto and Green Beans
    whole wheat pasta, green beans and
    2 More
    whole wheat pasta, green beans, non-hydrogenated vegan margarine, pesto sauce, prepared (see vegan pesto recipe)
    20 min, 4 ingredients
  • Whole Wheat Pasta Whole Wheat Pasta
    whole wheat pasta, walnut pieces, feta cheese and
    6 More
    whole wheat pasta, walnut pieces, feta cheese, diced red onion, olive oil, red wine vinegar, garlic minced, dijon mustard, salt and pepper
    9 ingredients
  • Chicken Ragu with Whole Wheat Pasta Chicken Ragu with Whole Wheat Pasta
    whole-wheat pasta (rigatoni), extra virgin olive oil and
    15 More
    whole-wheat pasta (rigatoni), extra virgin olive oil, pancetta, chicken thighs , chopped into small bite-sized pieces, onion, chopped, garlic, minced, carrot, peeled and grated, fresh rosemary, leaves stripped and finely chopped, bay leaf, marsala, diced tomatoes , with juice, baby spinach, ground nutmeg, balsamic vinegar, heavy cream, grated parmigiano-reggiano, basil leaves , torn
    17 ingredients
  • Tofu Chick'N Ragu with Whole Wheat Pasta Tofu Chick'N Ragu with Whole Wheat Pasta
    whole wheat pasta (rigatoni), extra virgin olive oil and
    15 More
    whole wheat pasta (rigatoni), extra virgin olive oil, smart bacon , cut into small pieces, onion, chopped, garlic minced, carrot, peeled and grated, marsala, diced tomatoes , with juice, rosemary (dried or ground ), bay leaf, smart strips chick n, ground nutmeg, balsamic vinegar, heavy cream, baby spinach, parmesan, grated, basil leaves , torn
    17 ingredients
  • Whole Wheat Pasta With Spinach, Beans, and Tomatoes Whole Wheat Pasta With Spinach, Beans, and Tomatoes
    olive oil, garlic cloves, sliced thin and
    12 More
    olive oil, garlic cloves, sliced thin, garlic cloves, minced, onion, diced, hot red pepper flakes, spinach, trimmed, chopped into 1 inch pieces, low sodium chicken broth or 3/4 cup vegetable broth, diced tomatoes, cannellini beans, drained, rinsed, pitted kalamata olive, roughly chopped, whole wheat spaghetti, parmesan cheese, grated, salt, pepper
    45 min, 14 ingredients
  • Whole Wheat Pasta With Olive Oil, Garlic and Fat Free Parmesan Whole Wheat Pasta With Olive Oil, Garlic and Fat Free Parmesan
    head garlic, minced, olive oil, onion, chopped and
    3 More
    head garlic, minced, olive oil, onion, chopped, tomato, diced, fat-free parmesan cheese, whole wheat pasta, cooked per package directions
    35 min, 6 ingredients
  • Whole Wheat Pasta With Roasted Sweet Potatoes Whole Wheat Pasta With Roasted Sweet Potatoes
    sized sweet potatoes (peeled and cubed ) and
    10 More
    sized sweet potatoes (peeled and cubed ), ground salt and pepper, to taste, extra virgin olive oil, whole wheat pasta (spaghetti, farfalle, penne, whatever you like), balsamic vinegar, herbs , d provence, dijon mustard, minced garlic cloves, red pepper flakes, fresh grated parmesan cheese, fresh sage (optional) or 1 -2 tsp thyme (optional)
    30 min, 11 ingredients
  • Whole Wheat Pasta With Puttanesca Sauce Whole Wheat Pasta With Puttanesca Sauce
    extra virgin olive oil, garlic cloves, minced and
    13 More
    extra virgin olive oil, garlic cloves, minced, diced tomatoes, crushed red pepper flakes, pitted black olives, chopped, capers, chopped, balsamic vinegar, brown sugar, worcestershire sauce, salt, black pepper, fresh thyme, chopped (optional), fresh marjoram, chopped (optional), whole wheat pasta, parmesan cheese , to sprinkle on top
    40 min, 15 ingredients




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