145034 whole pasta tuna spinach carrots Recipes
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pasta (i used penne), frozen spinach, thawed and drained and9 Morepasta (i used penne), frozen spinach, thawed and drained, scallions, chopped, fresh parsley, chopped, butter, softened, dried tarragon, lemon , juice and zest of, ricotta cheese, heavy cream (or mascarpone cheese), salt , to taste, black pepper , to taste30 min, 11 ingredients
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whole wheat pasta (such as penne or farfalle) and16 Morewhole wheat pasta (such as penne or farfalle), carrots, sliced, head broccoli, chopped, butter, bell pepper, chopped, spring onions, sliced thinly, flour, soymilk (or other non-dairy milk), garlic powder, onion powder, chili powder, paprika, cayenne pepper, rosemary, nutmeg, freshly grated, salt and black pepper, cheese, grated (or soy cheese)1 hour , 17 ingredients
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Whole Wheat Pasta With Tuna, Spinach and Carrotswhole wheat penne, olive oil, onion, chopped and8 Morewhole wheat penne, olive oil, onion, chopped, garlic clove, minced, tuna in water, carrot, grated, milk, tomato sauce, frozen spinach, cheese, grated (cheddar, mozzarela or parmesan), salt and pepper30 min, 11 ingredients
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Pasta Tuna Salad With Sliced Green Olivespasta, tuna in water or 1 (7 1/16 oz) envelope canned tuna and6 Morepasta, tuna in water or 1 (7 1/16 oz) envelope canned tuna, sliced green olives, drained, mayonnaise (i use hellman s light), milk, vine ripe tomato, diced, crushed saltine crackers (approximately ), salt and pepper18 min, 8 ingredients
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Pasta With Spinach, Crimini Mushrooms & Roasted Red Pepperswhole wheat pasta, baby spinach, coarsely chopped and10 Morewhole wheat pasta, baby spinach, coarsely chopped, cremini mushrooms, quartered, roasted red and yellow peppers, sliced thin and into 1-2-inch pieces, fresh basil, chopped, lemon , juice of, garlic cloves, minced, shallots , coarsley chopped, olive oil, fresh grated parmesan cheese, salt and pepper, jarred kalamata olive, chopped25 min, 12 ingredients
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Pasta With Spinach, Nutmeg, and Shrimpuncooked penne pasta, fresh spinach, butter, divided and9 Moreuncooked penne pasta, fresh spinach, butter, divided, shrimp, peeled and deveined, salt, divided, chopped vidalia onions or 2 1/2 cups other sweet onion, vegetable broth, dry vermouth, grated fresh lemon rind, reduced-fat cream cheese, freshly grated nutmeg, fresh ground black pepper30 min, 12 ingredients
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Carrot/Tuna Soup (Untested)whole wheat pasta, tuna , in water, carrots, chopped and5 Morewhole wheat pasta, tuna , in water, carrots, chopped, water, lemon juice, chopped garlic, oregano, black pepper8 ingredients
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Tuna and Pasta Saladtuna, shredded carrot, chopped cucumber, sliced radish and7 Moretuna, shredded carrot, chopped cucumber, sliced radish, pickle relish, chopped green onions, cooked pasta, plain low-fat yogurt, reduced-calorie mayonnaise, lemon pepper, lemon juice20 min, 11 ingredients
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Whole Wheat Pasta With Spinach, Mushrooms, and Tomatoeswhole wheat pasta (i used penne), olive oil and8 Morewhole wheat pasta (i used penne), olive oil, sliced fresh mushrooms, garlic cloves, minced, tomatoes, diced, cooked diced chicken, fresh spinach, coarsely chopped, salt and pepper, freshly grated parmesan cheese or crumbled feta25 min, 10 ingredients
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Tuna Spinach Au Gratintuna, drained and flaked and8 Moretuna, drained and flaked, frozen chopped spinach, thawed and drained, pepper, lemon juice, grated parmesan cheese, salt, breadcrumbs, mayonnaise, parmesan cheese, for topping30 min, 9 ingredients
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Whole Wheat Tuna Quesadillawhole what tortilla, tuna light canned in water and3 Morewhole what tortilla, tuna light canned in water, cheddar cheese, shredded, onions, finely diced, miracle whip5 ingredients
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Whole Wheat Tuna Noodle Casserolewhole wheat penne, tuna, onion, cream of celery soup and5 Morewhole wheat penne, tuna, onion, cream of celery soup, tabasco sauce, dijon mustard, zucchini, mushrooms, fat free feta cheese40 min, 9 ingredients
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Whole Wheat Tuna Muffinswhole-wheat flour, baking powder, baking soda, salt and8 Morewhole-wheat flour, baking powder, baking soda, salt, tuna packed in water, drained or (2 6 oz cans will work), plain nonfat yogurt, chopped yellow onion, chopped dill pickles (optional), chopped garlic, egg white, skim milk, unsweetened applesauce (or you could use veg oil)12 ingredients
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Pasta W/ Spinach Tomato Alfredo Saucepasta, classico alfredo sauce and4 Morepasta, classico alfredo sauce, classico tomato sauce (i use tomato and basil), frozen spinach, chopped (thawed ), crushed red pepper flakes, salt25 min, 6 ingredients
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