Directions:
- Cook noodles, drain, and remove from heat. While pasta is cooking mix all remaining ingredients together. When pasta is drained mix spinach mixture in with pasta, and stir, the heat from the pasta will cook the eggs, and melt the cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 880.09 Kcal (3685 kJ) | ||
| Calories from fat | 242.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.93g | 41% | |
|---|---|---|---|
| Cholesterol | 386.62mg | 129% | |
| Sodium | 1018.41mg | 42% | |
| Potassium | 832.13mg | 18% | |
| Total Carbs | 116.95g | 39% | |
| Sugars | 10.37g | 41% | |
| Dietary Fiber | 18.8g | 75% | |
| Protein | 46.88g | 94% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 12.8mg | 71% | |
| Calcium | 649.7mg | 65% | |
| Amount Per 100 g | |||
| Calories | 179.35 Kcal (751 kJ) | ||
| Calories from fat | 49.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 41% | |
|---|---|---|---|
| Cholesterol | 78.79mg | 129% | |
| Sodium | 207.54mg | 42% | |
| Potassium | 169.58mg | 18% | |
| Total Carbs | 23.83g | 39% | |
| Sugars | 2.11g | 41% | |
| Dietary Fiber | 3.83g | 75% | |
| Protein | 9.55g | 94% | |
| Vitamin C | 2mg | 16% | |
| Vitamin A | 0.3mg | 47% | |
| Iron | 2.6mg | 71% | |
| Calcium | 132.4mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach and Mushroom Manicotti
Manicotti (you might only use 1 box but count on some noo... and 10 more.. -
Spinach Garlic Whole Wheat Pasta
Whole wheat rotini, dry, Olive oil and 5 more.. -
Crustless Spinach Quiche
Frozen chopped spinach, Eggs, Egg whites, Feta cheese and 4 more.. -
Light Mushroom Casserole
Fresh white mushrooms, cleaned and sliced and 7 more.. -
Spinach & Feta Pastries
Frozen spinach, Feta cheese, crumbled and 5 more.. -
Spinach Pie
Frozen spinach, Feta cheese, crumbled and 4 more.. -
Cover It Up Omelet
Frozen chopped spinach, Cream cheese, softened, Milk and 11 more.. -
Mushroom and Feta Breakfast Casserole
Eggs, Half and half, Mushrooms, Olive oil and 1 more.. -
Crustless Quiche
Mushrooms, sliced, Low-fat cheddar cheese and 4 more.. -
Mushrooms Florentine
Fresh mushrooms, Butter or margarine and 7 more.. -
Breakfast Muffins
Eggs, Fat-free half-and-half and 4 more..
Also Try
-
-
-
-
Whole Wheat Linguini With Spinach Basil and Pine Nuts
Whole wheat linguine , cooked according to package direct... and 7 more.. -
Whole Wheat Pasta With Roasted Shrimp and Cherry Tomatoes
Olive oil, Tomatoes, Garlic salt and 5 more.. -
-
-
-
Whole Roasted Cauliflower With Olive Oil and Capers
Head cauliflower , green leaves discarded and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
