21 whole wheat fat dough Recipes

all-purpose flour, whole wheat flour, cornmeal, granulated sugar, dried italian herb seasoning or 1/2 tsp other herbs, baking powder, baking soda, plain fat-free yogurt, olive oil

water, room temperature, old starter or old bread dough, honey, whole wheat flour, gold medal harvest king/better for breadflour, non-fat milk powder, instant yeast dvided, oil , preferably canola or safflower, salt

boneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste

boneless beef top sirloin steak, cut 1 inch thick, basil pesto, fresh lemon juice, refrigerated whole grain , whole wheat or regular pizza dough, yellow and/or red cherry or grape tomatoes, halved or quartered if large, reduced-fat shredded italian blend cheese, salt, arugula or baby spinach leaves, crushed red pepper, or more to taste (optional)

loaves (1 lb each) frozen whole wheat bread dough, thawed, eggs, fat-free milk, salt, pepper, bacon bits, divided, shredded cheddar cheese

sliced fresh mushrooms, onion, chopped, canola oil, spicy brown mustard, whole wheat pizza dough, reduced-fat swiss cheese, sliced deli turkey, egg white, water

refrigerated whole-wheat pizza dough , brought to room temperature, broccoli, diced and steamed until bright green and slightly tender, fat-free cottage cheese, shredded part-skim mozzarella cheese, garlic powder, crushed red pepper flakes

duck (or chicken) breast, fat trimmed, chinese five-spice powder, salt, freshly ground black pepper, olive oil, whole-wheat pizza dough, hoisin sauce, baby spinach, chopped, shredded part-skim mozzarella, red bell pepper, cored, seeded and diced, scallions, thinly sliced, black sesame seeds

butter, at room temperature, brown sugar , packed, all-purpose flour, whole wheat flour, fat-free evaporated milk, vanilla extract, peanut butter cups, chopped, dark chocolate (1 bar, chopped )

green peppers , julienned, sliced fresh mushrooms, onion, halved and sliced, canola oil, garlic powder, pepper, frozen whole wheat bread dough, thawed, reduced-fat process cheese (velveeta), sliced, shaved deli roast beef, chopped, egg white, water, shredded part-skim mozzarella cheese

biscuit mix (i use reduced-fat bisquick), whole wheat flour, warm water, yeast (hearty pinch), olive oil

all-purpose flour, plus more for rolling out dough, whole-wheat flour, baking powder, sugar, salt, chilled unsalted butter, cut into small pieces, style, reduced-fat cream cheese, very cold water, fresh lemon juice, peeled apples (a mix of gala and granny smith), cored and cut into 1/2-inch-thick wedges, granulated sugar, brown sugar, all-purpose flour, vanilla extract, fresh lemon juice, cinnamon, freshly ground nutmeg, egg white, lightly beaten, vanilla low-fat ice cream

fat-free hot dogs, cut in half (two 14-oz packages), dijon mustard, egg, poppy or sesame seeds, store-bought whole-wheat pizza dough, room temperature, water

yeast , active dry, water, warm, honey, salt, flour , whole wheat, soy flour, low fat

ground basil, garlic powder, ground oregano, garlic cloves, clove, chopped fresh spinach, olive oil flavored cooking spray (10 sprays ), red onion, fat free feta cheese, bresaola, whole wheat pizza dough

warm non-dairy milk substitute, warm mashed potatoes or 3 tbsp instant mashed potatoes, boiling water, maple syrup or 1/2 tbsp other liquid sweetener, dry active yeast or 3/4 tsp instant yeast, unbleached flour, whole wheat flour, salt

recipe whole wheat pizza crust dough, vegetable cooking spray, ears fresh corn, skinned, boned chicken breast halves, fat-free barbecue sauce, divided, diagonally sliced green onions, shredded reduced-fat cheddar cheese

recipe whole wheat pizza crust dough, vegetable cooking spray, thick) slices portobello mushrooms, dry marsala, divided, olive oil, garlic, minced, sliced fresh mushrooms, shiitake mushrooms, coarsely chopped, freshly grated parmesan cheese, lemon juice, sliced ripe olives, drained, shredded reduced-fat swiss cheese, shredded fresh basil