Directions:
- In a large nonstick skillet, saute mushrooms and onion in oil until tender. Stir in mustard; set aside.
- On a floured surface, roll dough into a 15-in. x 10-in. rectangle. Layer the cheese, mushroom mixture and turkey lengthwise over half of dough to within 1/2 in. of edges. Fold dough over filling; pinch seams to seal and tuck ends under. Transfer to a baking sheet coated with cooking spray.
- Combine egg white and water; brush over dough. Cut slits in top. Bake at 400° for 12-15 minutes or until golden brown. Let stand for 10 minutes before cutting. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.59 Kcal (1300 kJ) | ||
| Calories from fat | 89.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 15% | |
|---|---|---|---|
| Cholesterol | 35.84mg | 12% | |
| Sodium | 870.74mg | 36% | |
| Potassium | 381.36mg | 8% | |
| Total Carbs | 34.76g | 12% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 21.98g | 44% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 3.4mg | 19% | |
| Calcium | 239.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 111.97 Kcal (469 kJ) | ||
| Calories from fat | 32.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 15% | |
|---|---|---|---|
| Cholesterol | 12.92mg | 12% | |
| Sodium | 313.91mg | 36% | |
| Potassium | 137.48mg | 8% | |
| Total Carbs | 12.53g | 12% | |
| Sugars | 1.73g | 19% | |
| Dietary Fiber | 1.29g | 14% | |
| Protein | 7.92g | 44% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 1.2mg | 19% | |
| Calcium | 86.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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