20 whole grain oven Recipes

whole grain mustard, melted butter, garlic cloves, crushed, fine breadcrumbs, salt and pepper, chopped parsley, oregano, grated parmesan cheese, chicken legs

whole-grain salted crackers , pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, low-fat plain yogurt, dijon mustard, salt, olive oil flavored cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)

chicken breasts, cooked, diced (about 2 to 3 cups), celery, sliced thin, bread cubes, toasted (i use whole grain bread.), mayonnaise, mild cheddar cheese, shredded, divided, sliced almonds, toasted, lemon juice, instant minced onion, salt

wheat bran, whole wheat flour or 1 1/3 cups barley flour, other whole-grain flour (rye, oat, buckwheat, etc.), baking soda, baking powder, salt, molasses (or preferred sweetener), oil, vinegar or 1 tbsp lemon juice, water

frozen peaches, thawed, cinnamon, sugar, divided, hearty whole-grain pancake mix or other pancake mix, butter, cut into 1/8-in . pieces, egg, sweetened whipped cream

uncle ben s natural whole grain brown rice, diced onion, black pepper, turmeric, vegetable broth, eggplant, plain yogurt, tomato, chopped, navy beans, garbanzo beans, olive oil, minced garlic, salt

butter, onion, diced, green bell pepper, chopped, stalks celery, chopped, garlic, minced, tomato paste, bay leaves, creole seasoning blend (such as the 1 linked in the footnote ), worcestershire sauce, whole peeled tomatoes, chicken stock, chopped cooked ham, cooked andouille sausage, sliced, cooked chicken , cut into bite-sized pieces, frozen cooked shrimp, uncooked long-grain white rice

jerusalem artichokes, peeled and cut into large chunks, milk, butter, salt, brown sugar, flour, whole wheat bread flour, grain flour, soy flour, psyllium husks, whole flaxseeds, instant yeast, active sourdough starter, warm water, pumpkin seeds

orange , juice from (about 3 tbsp.), lime juice, avocados, chopped, tomatoes , roasted, diced (slice and roast for about 15 minutes in 400*f. oven-or use fresh if you like), jalapeno pepper, seeded , ribs removed, finely chopped (depending on how much heat you want), red onion, finely diced, cilantro, chopped, salt, fresh ground black pepper, wheat french bread, sliced into 1/2 thick rounds (or whole grain, or use baguette), garlic clove, olive oil

directions here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .

ripe plum tomatoes , halved lengthwise and seeded, extra-virgin olive oil, thyme leaves, kosher salt and freshly ground pepper, garlic cloves, thinly sliced, all-purpose flour, cold unsalted butter , cut into 1/2-inch pieces, ice water, creme fraiche, whole grain mustard, shredded gruyere cheese

pecan pieces, bread crumbs, essence , recipe follows, eggs, olive oil, boneless, skinless chicken breasts , cut lengthwise into strips, chopped parsley, garnish, honey mustard dipping sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, mayonnaise, honey, creole mustard or other hot whole-grain mustard, salt, cayenne , or to taste

spelt bread or other whole-grain bread, olive oil, soy cheese or almond cheese, freshly ground pepper, coarse sea salt, very thin slices red onion, very thin slices tomato, leaves arugula, washed and dried

minced fresh thyme, minced fresh rosemary, garlic, minced, whole-grain mustard, vegetable oil, kosher salt and freshly ground pepper, boneless pork loin roast, chanterelle mushrooms, stems trimmed, halved if large, minced shallots, cognac or other brandy, chicken stock, dijon mustard, fresh thyme, heavy cream, unsalted butter, minced fresh parsley, kosher salt and freshly ground pepper, potato salad and cabbage, for serving

warm water, egg, canola oil, whole grain spelt flour, white bread flour, salt, honey, dry yeast

egg, dijon mustard, fine dry whole wheat bread crumbs, brown sugar, minced parsley, dried thyme, rosemary, dry mustard, salt, pepper, grated large orange , zest of, pan dressed trout, milk, cornstarch, coarse grain mustard, orange , juice of

two 1 1/2-lb red snappers, cleaned , leaving heads and tails intact, minced peeled fresh gingerroot, garlic cloves, minced, dry sherry, soy sauce, fresh shiitake mushrooms , stems discarded and caps sliced thin, carrots (about 1/2 lb), cut into julienne strips, scallions , cut into julienne strips, fermented black beans,* rinsed lightly, water, cornstarch, grain white rice , cooked according to package instructions and omitting any butter or margarine

water, uncooked regular long grain brown rice, uncooked wild rice, refrigerated reduced-fat alfredo sauce, nonfat sour cream, reduced-sodium chicken broth, grated parmesan cheese, dried thyme leaves, pepper, cut-up cooked turkey, frozen mixed vegetables, thawed, whole wheat bread crumbs (i make my own with oven dried bread), olive oil