Directions:
- Preheat oven to 180C degrees (350F degrees) Combine butter, garlic, and mustard in a shallow bowl.
- In a plastic bag, combine remaining ingredients except chicken.
- Dip chicken pieces in butter mixture then place in plastic bag of breadcrumbs and shake until well coated.
- Place chicken pieces in greased baking dish and bake at 180C degrees for 1 hour or until done.
- Nice served hot or cold, and good for picnics.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 640.79 Kcal (2683 kJ) | ||
| Calories from fat | 333.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.04g | 57% | |
|---|---|---|---|
| Cholesterol | 309.49mg | 103% | |
| Sodium | 561.61mg | 23% | |
| Potassium | 662.1mg | 14% | |
| Total Carbs | 15.21g | 5% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 55.6g | 111% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.7mg | 21% | |
| Calcium | 160.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 166.2 Kcal (696 kJ) | ||
| Calories from fat | 86.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 57% | |
|---|---|---|---|
| Cholesterol | 80.27mg | 103% | |
| Sodium | 145.66mg | 23% | |
| Potassium | 171.73mg | 14% | |
| Total Carbs | 3.94g | 5% | |
| Sugars | 0.44g | 7% | |
| Dietary Fiber | 0.27g | 4% | |
| Protein | 14.42g | 111% | |
| Vitamin C | 0.5mg | 3% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1mg | 21% | |
| Calcium | 41.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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