Mexican Guacamole Bruschettas Recipe

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Mexican Guacamole Bruschettas
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Ingredients:

Directions:

  1. Pre-heat the oven to 400*F.
  2. Squeeze juice from the orange and lime into a bowl. Scoop out avocado and chop, then add to bowl. Chop the tomatoes, jalapeno pepper, onion, and cilantro. Fold into the avocado mix. Add salt and pepper. Mix well.
  3. Arrange bread slices on a baking sheet and bake in the oven on one side for 3 minutes. Flip and toast on the other side for 3 minutes.
  4. Remove toasted bread from the oven and rub with a clove of garlic (works best if you cut the clove in half or some off the top).
  5. Brush the tops of each bread slice with olive oil. Set aside.
  6. Place 2 tablespoons of the guacamole mixture onto garlic toasts and serve. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.67 Kcal (275 kJ)
Calories from fat 50.21 Kcal
% Daily Value*
Total Fat 5.58g 9%
Sodium 84.71mg 4%
Potassium 165.75mg 4%
Total Carbs 4.37g 1%
Sugars 1.06g 4%
Dietary Fiber 2.07g 8%
Protein 0.87g 2%
Vitamin C 6.8mg 11%
Iron 0.3mg 2%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 137.36 Kcal (575 kJ)
Calories from fat 105.01 Kcal
% Daily Value*
Total Fat 11.67g 9%
Sodium 177.19mg 4%
Potassium 346.68mg 4%
Total Carbs 9.14g 1%
Sugars 2.21g 4%
Dietary Fiber 4.34g 8%
Protein 1.82g 2%
Vitamin C 14.1mg 11%
Iron 0.7mg 2%
Calcium 19.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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