Rich Oven Baked Abm Bread Recipe

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Rich Oven Baked Abm Bread
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Ingredients
8
Count
Nutrition
563
Calories
Total time
40
Minutes
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Ingredients:

  • 1 cup warm water
  • 1 egg
  • 2 tbsp canola oil
  • 2 2/3-3 cups white bread flour
  • 1 tsp salt
  • 1 tbsp honey
  • 1 tbsp dry yeast

Directions:

  1. Set your ABM to the dough setting.
  2. Put the wet ingredients into your machine.
  3. Put the dry ingredients except for the yeast on top of the wet ingredients.
  4. Make a small hole in the top of your flour.
  5. Place the yeast in the hole of the flour.
  6. Start machine.
  7. When the cycle is finished removed dough and punch down gently.
  8. Form into loaf or rolls.
  9. Place shaped bread on greased pan of your choice.
  10. Spray the top of the loaf with spray oil.
  11. Cover lightly with plastic wrap or waxed paper.
  12. Let rise until doubled in size.
  13. Bake 350 degrees for about 30 minutes or until the bread is golden brown and sounds hollow when tapped with fist.
  14. Remove the bread from the pan and place on a cooling rack.
  15. If you want a soft crust cover the bread lightly with a clean dish cloth until cool.
  16. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563.23 Kcal (2358 kJ)
Calories from fat 101.51 Kcal
% Daily Value*
Total Fat 11.28g 17%
Cholesterol 40.92mg 14%
Sodium 601.85mg 25%
Potassium 143.61mg 3%
Total Carbs 99.4g 33%
Sugars 4.31g 17%
Dietary Fiber 4.75g 19%
Protein 19.26g 39%
Vitamin C 0.1mg 0%
Iron 5.2mg 29%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 258.45 Kcal (1082 kJ)
Calories from fat 46.58 Kcal
% Daily Value*
Total Fat 5.18g 17%
Cholesterol 18.78mg 14%
Sodium 276.17mg 25%
Potassium 65.9mg 3%
Total Carbs 45.61g 33%
Sugars 1.98g 17%
Dietary Fiber 2.18g 19%
Protein 8.84g 39%
Iron 2.4mg 29%
Calcium 40.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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