120828 whole couscous parmesan peas Recipes

reduced-sodium chicken broth or vegetable broth, water, extra-virgin olive oil, whole-wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground pepper to taste, freshly grated parmesan cheese

couscous, chicken broth (i prefer better than bouillon), butter, parmesan cheese, frozen peas, salt, fresh ground pepper

chicken stock or 2 1/2 cups vegetable stock, ground cumin, paprika, ground black pepper, cinnamon, turmeric, chopped red onion, diced carrot, diced turnip, diced red pepper, diced zucchini, couscous, fresh peas or 1/2 cup frozen peas, salt, chopped fresh coriander

chopped onions, olive oil, peas, chopped fresh sage, salt, water, couscous

stock (could use vegetable or chicken), olive oil, couscous, snow peas , topped tailed,blanched in boiling water 1 minute,finely julienned, spring onions, finely sliced (green ), red bell pepper, diced, craisins, lemon juice, butter, toasted sesame seeds (i do this by dry roasting them in a small fry pan over a medium heat, shaking often), preserved lemon, rinsed ,flesh discarded,and peel finely julienned, mint, chopped

couscous, frozen peas, frozen broad bean, garlic cloves, salt, olive oil, margarine or 1 tbsp butter, ghee or 1 tbsp clarified butter, water

sweet red pepper, chopped, canola oil, green onions, thinly sliced, garlic cloves, minced, vegetable broth, ground coriander, ground turmeric, salt, pepper, cayenne pepper, uncooked medium shrimp, peeled and deveined, uncooked couscous, frozen peas, thawed, butter, chopped almonds, toasted, minced fresh parsley, lemon wedges

frozen peas , defrosted, parmesan cheese, light sour cream, curry powder

frozen baby peas, salt, pepper, butter, parmesan cheese, grated

uncooked long grain rice, green onion, chopped, butter, chicken broth, pepper, frozen peas, thawed, grated parmesan cheese

reduced-sodium chicken broth or 1 (14 oz) can vegetable broth, water, extra-virgin olive oil, whole wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground black pepper, to taste, freshly grated parmesan cheese

extra-virgin olive oil, divided, plus extra for drizzling, butter, divided, savoy cabbage , 1 1/4 lb, quartered then shredded, chicken stock, salt and pepper, grapefruits or 4 oranges, grated zest from 1 grapefruit or 2 oranges, red snapper fillets, skin scored, shallot, thinly sliced, dry white wine, couscous, green peas, chopped or snipped fresh chives , 10 to 12 blades

frozen peas, couscous, butter, fresh mint, finely chopped, lemon, juiced, kosher salt and freshly ground black pepper

ground chicken, onion, chopped, diced tomatoes, water , broth may be substituted, uncooked couscous, green peas (fresh or frozen ), white corn, garlic, parsley, dried basil, salt and pepper

red pepper flakes , or to taste, garlic, oil, frozen broccoli, ox can of chic peas (garbanzo beans), grated parmesan ., dried whole wheat pasta, pasta water

canola oil, shallots, diced (sweet onion works well as a substitute), fresh frozen english green peas , defrosted (fresh would be lovely too), heavy cream, grated parmesan, salt, freshly ground black pepper, freshly chopped mint leaves , optional