Directions:
- Couldn't be easier. Follow the directions on the package.
- Make a slit in the bag.
- Place in the microwave on high for 4 minutes. Let sit for 1 minute. Then immediately take the peas out of the package, place in a bowl and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.67 Kcal (229 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 76.68mg | 3% | |
| Potassium | 108.63mg | 2% | |
| Total Carbs | 9.94g | 3% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 1.4mg | 8% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 77 Kcal (322 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 108mg | 3% | |
| Potassium | 153mg | 2% | |
| Total Carbs | 14g | 3% | |
| Sugars | 5g | 14% | |
| Dietary Fiber | 5g | 14% | |
| Protein | 5g | 7% | |
| Vitamin C | 18mg | 21% | |
| Iron | 2mg | 8% | |
| Calcium | 22mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cream of Fresh Vegetable Soup (Vegan!)
Chopped fresh peas (choose 1) or 1 1/2 cups fresh broccol... and 11 more.. -
Pea And Macaroni Salad
Fresh pea pods, Dried elbow macaroni and 10 more.. -
Joe's Split Pea, Bacon, Ham & Potato Soup
Green peas, dry split, Green peas, dry whole, Bacon and 12 more.. -
Punjabi Pea and Mint Soup
Split peas (green ), Yellow split peas, Dried whole peas and 11 more.. -
Creamed Peas
Sweet peas, Sugar, Cornstarch, Salt and 6 more.. -
Grandma's Pea Soup
Dried whole peas, Dried green split peas, Meaty ham bone and 15 more.. -
Sweet Pea Mockamole
Frozen green peas, thawed and drained, Ground cumin and 6 more.. -
Wasabi Green Peas
Dried whole peas and 9 more.. -
Green Pea Poulourie
Dried green or yellow split peas, Garlic, crushed and 6 more.. -
Sweet Pea and Dill Salad
Blanched green peas, Mayonnaise, Sour cream and 4 more.. -
Coleslaw with Peas
Frozen peas, thawed, Shredded cabbage and 8 more.. -
Pea and Cauliflower Salad
Frozen peas, thawed and 7 more.. -
Old Fashioned Pea Salad
Frozen peas, thawed, Onion, finely chopped and 3 more.. -
Mama's Pea Salad
Frozen peas, thawed, Shredded cheddar cheese and 3 more.. -
Cold Pea Salad
Frozen sweet peas, thawed, Pecans and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
