Directions:
- Steam peas as normal.
- Once cooked, stir in all other ingredients (salt and pepper to taste), and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.02 Kcal (168 kJ) | ||
| Calories from fat | 11.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 2% | |
|---|---|---|---|
| Cholesterol | 3.64mg | 1% | |
| Sodium | 200.79mg | 8% | |
| Potassium | 55.04mg | 1% | |
| Total Carbs | 4.83g | 2% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 2.18g | 4% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 109.8 Kcal (460 kJ) | ||
| Calories from fat | 32.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 2% | |
|---|---|---|---|
| Cholesterol | 9.99mg | 1% | |
| Sodium | 550.86mg | 8% | |
| Potassium | 151mg | 1% | |
| Total Carbs | 13.26g | 2% | |
| Sugars | 4.63g | 7% | |
| Dietary Fiber | 4.69g | 7% | |
| Protein | 5.97g | 4% | |
| Vitamin C | 16.5mg | 10% | |
| Iron | 1.9mg | 4% | |
| Calcium | 61mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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