113 white bean and tofu Recipes
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white northern beans, water, canola oil to coat pan and15 Morewhite northern beans, water, canola oil to coat pan, nutritional yeast, dried mushroom powder, onions rough chopped, garlic smashed, baked teriyaki flavor tofu, mascarpone cheese, sea salt, fresh ground black pepper, cumin, oregano, chipotle chile pepper, red and green bell pepper minced, salsa, shredded queso blanco cheese, tortilla chips crushed20 min, 18 ingredients
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olive oil, sun-dried tomatoes, rehydrated, tofu and10 Moreolive oil, sun-dried tomatoes, rehydrated, tofu, cooked pumpkin, nutritional yeast, onion powder, garlic cloves, crushed, salt , to taste, pepper , to taste, marinara sauce, lasagna noodles, white beans, drained and rinsed4 hour 20 min, 13 ingredients
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thai chile, chopped, garlic, chopped, fresh ginger, minced and11 Morethai chile, chopped, garlic, chopped, fresh ginger, minced, black bean sauce, dark soy sauce, white soy sauce, vegetable oil, white sugar, white pepper, cornstarch, cold water, white fish fillets, tofu, drained and cubed, green onion, finely chopped30 min, 14 ingredients
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firm tofu (any brand), sliced into small squares about 1/... and8 Morefirm tofu (any brand), sliced into small squares about 1/4 inch thick, plain steamed shredded spinach, dill weed, bread crumbs, white beans, drained and washed off with water, soy sauce, flour, brown ginger sauce (can be purchased at most large grocery stores), or you can substitute with peanut sauce, conola oil10 min, 9 ingredients
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water to cover, dried rice noodles, rice vinegar and15 Morewater to cover, dried rice noodles, rice vinegar, fish sauce, lime, juiced, soy sauce, white sugar, tamarind paste, paprika, ground cayenne pepper, vegetable oil, eggs, beaten, vegetable oil, green onions, chopped, garlic, minced, tofu, drained and cubed, bean sprouts, coarsely chopped dry roasted peanuts25 min, 18 ingredients
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White Bean-and-Tofu Stuffed Shellsfirm tofu and13 Morefirm tofu, cannellini or other white beans, rinsed and drained, shredded part-skim mozzarella cheese, sun-dried tomatoes , packed without oil, rehydrated and chopped, chopped fresh or 1 tsp dried basil, crushed red pepper, garlic cloves, minced, low-sodium, low-fat pasta sauce, cooked jumbo macaroni shells, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh basil (optional)14 ingredients
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Broccoli Trees with Creamy White-Bean Dipbroccoli, cut into 1 1/2-inch-wide spears, garlic clove and6 Morebroccoli, cut into 1 1/2-inch-wide spears, garlic clove, white beans such as cannellini, drained and rinsed, silken tofu (6 1/2 oz), drained and gently rinsed, fresh lemon juice, extra-virgin olive oil, ground cumin, cayenne25 min, 8 ingredients
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White Bean and Tofu Stuffed Shellssun-dried tomatoes , packed without oil, tofu and12 Moresun-dried tomatoes , packed without oil, tofu, cannellini beans or 2 (15 oz) cans other white beans, shredded part-skim mozzarella cheese (4 oz.), chopped fresh basil or 1 tsp dried basil, crushed red pepper flakes, garlic, minced, pasta sauce, cooked jumbo pasta shells, shredded part-skim mozzarella cheese (2 oz.), grated parmesan cheese, fresh basil (optional)50 min, 14 ingredients
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Spinach and White Bean Salad w/Tofu Dressingsun-dried tomato , snipped into slivers and9 Moresun-dried tomato , snipped into slivers, garlic , smashed (i used about 3 cloves), tender spinach leaves, stemmed and washed, great northern beans or 1 (15 oz) can cannellini beans, drained and rinsed, smoked tofu, diced, lf silken tofu, shallot, chopped, rice vinegar, white miso or 1 tbsp barley miso, honey10 min, 10 ingredients
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Green Bean & Tofu Saladgreen beans, trimmed, unsalted butter , cut into pieces and6 Moregreen beans, trimmed, unsalted butter , cut into pieces, pine nuts, roughly chopped, garlic cloves, thinly sliced, balsamic vinegar, low sodium vegetable broth or 3 tbsp white wine or 3 tbsp water, firm tofu, cut in four 1/2-inch slices, fresh thyme22 min, 8 ingredients
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Spicy Roasted-Red Pepper-and-Bean Diproasted red bell peppers, drained and10 Moreroasted red bell peppers, drained, reduced-fat firm silken tofu (about 6 oz), fresh parsley leaves, lime juice, extra-virgin olive oil, salt, ground cumin, garlic cloves, crushed, cannellini beans or other white beans, rinsed and drained, minced seeded jalapeno pepper, sliced jalapeno pepper (optional)11 ingredients
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Tofu and Leek Stir-Fry with Ground Beefbaby leeks (1/2 lb total; white and pale green parts only... and13 Morebaby leeks (1/2 lb total; white and pale green parts only), cut diagonally into 1/8-inch-thick slices, soft or firm tofu (not silken or extra-firm), drained and cut into 1/2-inch cubes, peanut oil, ground beef, chinese rice wine (preferably shaoxing) or medium-dry sherry, dark soy sauce, chinese chile bean sauce or paste, minced peeled fresh ginger, mild pure chile powder, chinese fermented black beans , soaked in water 10 minutes and drained, chicken broth, potato starch or cornstarch mixed with 2 tsp cold water, white rice, garnish: 1/2 tsp sichuan peppercorns, toasted and ground with a mortar and pestle14 ingredients
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Tofu With Ginger & Spinachfirm tofu or 1 (375 g) package extra , diced into 1/2 inc... and11 Morefirm tofu or 1 (375 g) package extra , diced into 1/2 inch cubes, portabella mushrooms, cleaned & diced, black bean sauce, white wine, garlic cloves, minced, fresh ginger, grated, chili flakes, cornstarch, mixed with, white wine, red pepper, seeded and slivered, vegetable oil, fresh spinach, washed, trimmed and dried21 min, 12 ingredients
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Tofu, Fried, with Pork and Black-Bean Sauce (Peng's Home-Style Bean Curd)pork tenderloin (preferably from tail end), thinly sliced... and15 Morepork tenderloin (preferably from tail end), thinly sliced crosswise (1/3 cup), chinese shaoxing cooking wine or medium-dry sherry, salt, firm tofu, peanut oil, fresh mild red chiles (sometimes called finger chiles), thinly sliced diagonally, then seeded, chopped garlic, chinese fermented black beans, rinsed well and drained, chicken stock or reduced-sodium chicken broth, dark soy sauce, potato starch, water, scallions, greens thinly sliced diagonally (reserve remainder for another use), asian sesame oil, asian chile oil, white rice45 min, 16 ingredients
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Tofu Foo Yungoil, snow peas, fresh sliced mushrooms, green onions and12 Moreoil, snow peas, fresh sliced mushrooms, green onions, sliced water chestnuts, bean sprouts, silken extra firm tofu, braggs liquid aminos or 2 tbsp soy sauce, tofu, unbleached white flour, nutritional yeast (optional), baking powder, cold water, braggs liquid aminos or 4 tbsp soy sauce, cornstarch, fresh mushrooms1 hour , 16 ingredients
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Tofu Omelet Indonesiafresh bean sprouts, tofu, drained and10 Morefresh bean sprouts, tofu, drained, eggs, beaten with a little, salt, salt, vegetable oil, red chilies or 2 green chilies, deseeded, thinly sliced, sweet soy sauce (kecap manis), white vinegar, fried crushed peanuts, shallots, flakes fried, chopped fresh parsley13 min, 12 ingredients
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