553 wheat sugar free fat Recipes

  • Sugar-Free, Fat-Free Whole Wheat Bread [ Bread Maker ]
    room temperature water, fat-free margarine and
    5 More
    room temperature water, fat-free margarine, sugar substitute, sugar-free syrup, salt, unbleached whole wheat flour, bread machine yeast
    3 hour 5 min, 7 ingredients
  • Sugar-Free, Fat-Free French Toast
    egg white, vanilla extract, sugar substitute (granular ) and
    6 More
    egg white, vanilla extract, sugar substitute (granular ), skim milk (sometimes i use almond milk), cinnamon, torani sugar-free caramel syrup or 1/4 cup vanilla syrup, whole wheat bread , cinnamon raisin (ezekiel s 4, sugar-free syrup, sugar-free jelly or sugar-free jam
    32 hour , 9 ingredients
  • Fat Free, Sugar-Free Whole Wheat Blueberry Muffins
    unsweetened blueberries (fresh or frozen ) and
    7 More
    unsweetened blueberries (fresh or frozen ), whole wheat flour (less 2 tbsp, see step 4 below), baking powder, pasteurized pasteurized liquid egg-whites (equals 1 whole egg), unsweetened applesauce, nonfat milk, splenda granular (to sprinkle on top of muffins )
    30 min, 8 ingredients
  • Fat-Free, Sugar-Free & Cholesterol-Free Banana Bread!
    whole wheat flour, all-purpose flour, baking powder and
    7 More
    whole wheat flour, all-purpose flour, baking powder, baking soda, unsweetened applesauce, splenda sugar substitute, egg beaters egg substitute or 1/2 cup egg white, only, bananas, mashed, nonfat milk, vanilla extract
    1 hour , 10 ingredients
  • Fat and Sugar Free Healthy Cake
    low-fat buttermilk (may be 1 low - 0% fat yogurt plus ski... and
    9 More
    low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)
    31 min, 10 ingredients
  • Sugar Free Oatmeal Cake
    low-fat buttermilk, organic rolled oats and
    9 More
    low-fat buttermilk, organic rolled oats, applesauce (originally ask for 4 oz, i think thats 1/2 a cup), beaten eggs (or 1/2 cup eggbeaters), honey or 1/4 cup splenda granular , sugar substitute, whole wheat flour, unbleached self raising flour, baking powder, ground cinnamon (or to taste), roughly chopped walnuts, sultanas
    1 hour 40 min, 11 ingredients
  • Sugar Free Sugar Cookies
    low-fat cream cheese, softened, butter, eggs (seperated) and
    8 More
    low-fat cream cheese, softened, butter, eggs (seperated), splenda granular, sugar substitute, vanilla extract, lemon peel, flour, wheat gluten flour, baking powder, salt, almond flour
    1 hour , 11 ingredients
  • Cheesy Scrambled Eggs . . . Low Fat, Low Chol, Low Sugar
    egg substitute or 2 eggs, salt , to taste and
    5 More
    egg substitute or 2 eggs, salt , to taste, pepper , to taste, fat free sharp cheddar cheese, finely shredded, non-fat cooking spray, about 1 3-second spray, fat-free margarine, sugar-free whole wheat bread, toasted
    5 min, 7 ingredients
  • Chocolate Buttermilk Cake (Fat Free or Low Fat)
    unbleached all-purpose flour and
    12 More
    unbleached all-purpose flour, oat flour or 1/2 cup wheat flour, sugar (don tsp replace more than 1/4 cup with splenda), cocoa (dutch processed is best), cocoa, baking soda, oil (optional if you prefer a less fat-free tasting cake ), fat-free buttermilk, water, pure vanilla extract, non-fat vanilla yogurt, light whipped topping (e.g., cool whip free ), cocoa (optional)
    50 min, 13 ingredients
  • Whole Wheat  Yeast Free  Herbed Pizza Dough
    all-purpose flour, whole wheat flour, cornmeal and
    6 More
    all-purpose flour, whole wheat flour, cornmeal, granulated sugar, dried italian herb seasoning or 1/2 tsp other herbs, baking powder, baking soda, plain fat-free yogurt, olive oil
    20 min, 9 ingredients
  • Sugar Free Fat Free Banana Applesauce Muffins Sugar Free Fat Free Banana Applesauce Muffins
    all-purpose flour, whole wheat flour, baking powder and
    5 More
    all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, egg beaters, banana, mashed, ripe, unsweetened applesauce
    9 ingredients
  • Zucchini Bread (Whole Wheat, Sugar Free & Low Fat) Zucchini Bread (Whole Wheat, Sugar Free & Low Fat)
    zucchini (shredded ) and
    11 More
    zucchini (shredded ), egg beaters egg substitute (the 1 with yolk ), applesauce (no sugar added mott s brand is good), flour (1 cup whole wheat & 1 cup white whole wheat), wheat gluten flour, baking powder, baking soda, cinnamon (or more if you really want the to stand out), vanilla, walnuts (chopped and optional), pam cooking spray (for baking)
    16 min, 12 ingredients
  • Healthy Sugar Free Peanut Butter Banana Cookies Healthy Sugar Free Peanut Butter Banana Cookies
    peanut butter (low fat ), bananas, vanilla, skim milk and
    4 More
    peanut butter (low fat ), bananas, vanilla, skim milk, sugar-free maple syrup, oatmeal, cinnamon (optional), whole wheat flour
    25 min, 8 ingredients
  • Fat Free Sugar Free Blueberry Muffins Fat Free Sugar Free Blueberry Muffins
    unsweetened applesauce, splenda sugar substitute and
    8 More
    unsweetened applesauce, splenda sugar substitute, skim milk, egg substitute, baking powder, whole wheat flour, flour, vanilla, cinnamon, blueberries (i used fresh)
    40 min, 10 ingredients
  • Sugar Free Chocolate Zucchini Cupcakes Sugar Free Chocolate Zucchini Cupcakes
    all-purpose flour, whole wheat flour and
    10 More
    all-purpose flour, whole wheat flour, splenda sugar substitute, unsweetened cocoa, salt, baking powder, shredded zucchini, canola oil, applesauce or 3 tbsp canned pumpkin, low-fat buttermilk, egg, vanilla
    30 min, 12 ingredients
  • Whole Wheat Low-Fat Sugar-Free Pancakes Whole Wheat Low-Fat Sugar-Free Pancakes
    all-purpose flour, whole wheat flour, toasted wheat germ and
    9 More
    all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray
    12 min, 12 ingredients
  • Whole-Wheat and Potato Cinnamon Rolls Whole-Wheat and Potato Cinnamon Rolls
    bread flour, divided, whole-wheat flour, granulated sugar and
    12 More
    bread flour, divided, whole-wheat flour, granulated sugar, salt, dry yeast (about 2 1/4 tsp), very warm water (120o to 130o), mashed peeled potatoes, cooked without salt or fat, vegetable oil, butter or stick margarine, melted, brown sugar, ground cinnamon, chopped pecans, brown sugar, evaporated fat-free milk
    15 ingredients
  • Hg's Big Fat Blueberry Muffins - Ww Points = 2 Hg's Big Fat Blueberry Muffins - Ww Points = 2
    whole wheat flour, blueberries, light vanilla soymilk and
    9 More
    whole wheat flour, blueberries, light vanilla soymilk, sugar-free syrup, fat free egg substitute (like original egg beaters), splenda granular, splenda no calorie sweetener (granulated ), brown sugar (not packed), light butter, whipped, room temperature (or light buttery spread, room temperature), no-sugar-added applesauce (get mott s blueberry delight if you can find it!), baking powder, vanilla extract, salt
    32 min, 12 ingredients




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