218 wheat sprouts Recipes

wheat berries, vital wheat gluten flour, vital wheat gluten flour, salt, instant yeast, raw honey, water, almond milk

wheat berries, whole-wheat pastry flour, baking powder, cinnamon, ground ginger, salt, brown sugar, over-ripe bananas, mashed, unsweetened applesauce, canola oil, vanilla (use the real stuff if you can!)

chickpea sprouts, wheat berry sprouts, carrot, grated, cooked cubed potato, mashed, onion, grated, salt substitute, dried basil, dried thyme, ground black pepper, ground rosemary, soy sauce or tamari, whole wheat bread crumbs, canola oil

active dry yeast, lukewarm water, sea salt, honey, oil, white flour (unbleached is best ), wheat berry sprouts, coarsely chopped, whole wheat flour

hearty bread (whole grain, wheat), avocado , slices, tomato , slices, cheese (use your favorite ), sunflower sprouts (or any vegetable sprouts), red onion , slices

brussels sprout, penne pasta (whole wheat preferable, orrecchiete, or farfalle also work), lemon, kosher salt (to taste), pepper (to taste), red onions or 1/2 large red onion, garlic cloves, minced, hot pepper flakes (to taste), kosher salt (to taste), pepper (to taste), extra virgin olive oil (to taste, use a high-quality oil for drizzling ), toasted breadcrumb (optional)

warm water, active dry yeast, oil, honey, salt, grain mixed sprouts (whole or lightly ground ), flour (any combo of wheat, rye and white you like), flour (any combination)

cucumber, peeled and chopped, bulgar wheat, capers, lentil sprouts, scallions, sliced thin, tomatoes, chopped, flat leaf parsley, chopped, extra virgin olive oil, lemon juice, salt, black pepper, bibb lettuce (optional)

vegetable oil, chopped onion, hard-boiled eggs, peeled, mayonnaise, dijon mustard, curry powder, salt and freshly ground black pepper to taste, whole wheat bread, mixed sprouts

sprouted wheat , whole wheat or 2 cups spelt flour, sea salt, cold butter, cold palm shortening (i use spectrum brand), ice water, vinegar

butter (unsalted ), olive oil, sliced mushrooms (shiitake and oyster), chopped red onion, bulgur (preferably coarse ), chicken broth (or vegetable broth, to make this dish vegan), brussels sprout, fresh flat-leaf parsley, fresh thyme, salt, pepper , and khmeli suneli

onions, sliced thin, unsalted butter, minced garlic, brussels sprouts, trimmed and the leaves separated, water, sliced scallion, red bell peppers , cut into thin strips, whole-wheat fettuccine, freshly grated parmesan , or to taste

brussels sprout, winter squash, cubed (i use butternut), onion, minced, chopped celery, butter, whole wheat flour, milk, salt, marjoram, pepper, nutmeg

brussels sprout, butter, olive oil, garlic, chopped, whole wheat bread crumbs, romano cheese

brussels sprouts , discoloured leaves discarded, stems intact, unsalted butter, extra-virgin olive oil, plus extra for drizzling, garlic cloves, thinly sliced, whole wheat spaghetti, chicken stock, heated to a simmer, roast chicken, sliced or shredded, freshly grated parmigiano-reggiano cheese, fresh ground black pepper, flaky coarse sea salt

whole wheat bread (do not use soft bread, lightly toasted if desired or needed to give it a bit of substance ), cream cheese (sliced or brought to room temp until spreadable), avocado , sliced lengthwise in 1/4 inch slices, lemon juice, coarse salt, lemon pepper (substitute coarse black pepper and a pinch of fine lemon zest), black olives, sliced (optional), alfalfa sprout (approximately 1 handful ), cayenne, onion (optional)