23 wheat pepitas Recipes

  • Crisp and Nutty Mix
    wheat chex, multi grain cheerios and
    11 More
    wheat chex, multi grain cheerios, reduced-fat triscuits, broken, yogurt-covered pretzels, blanched almonds, dried apples, chopped, dried banana chips, dried blueberries, salted cashews, m & s brand dark chocolate candies, shredded unsweetened coconut, sunflower kernels, salted pumpkin seeds or pepitas
    20 min, 13 ingredients
  • Seedy Muesli Bar Slice
    rolled oats, desiccated coconut and
    8 More
    rolled oats, desiccated coconut, wheat germ or 1/2 cup wheat bran, sesame seeds, sunflower seeds, pumpkin seeds (pepita), sultana, butter (1/2 cup), honey, brown sugar
    25 min, 10 ingredients
  • BA Party Mix
    bugles (original flavor) and
    13 More
    bugles (original flavor), whole wheat sesame pretzel rounds or other small pretzels, roasted unsalted peanuts, raw shelled pumpkin seeds (pepitas), store-bought roasted green peas (not wasabi flavor), unsalted butter, garlic cloves, crushed, worcestershire sauce, dijon mustard, english mustard powder, kosher salt, paprika plus more for sprinkling, freshly ground black pepper, terra stix
    14 ingredients
  • Maple Granola
    vegetable oil (like soy, peanut or corn) and
    10 More
    vegetable oil (like soy, peanut or corn), dark amber maple syrup (grade a or b), pure vanilla extract, toasted wheat germ, sesame seeds, shredded unsweetened coconut, rolled oats, green pumpkin seeds (pepitas), cashews, coarsely chopped, whole almond, coarsely chopped, mixed dried fruit (such as currants, diced pears, dice apricots, cranberries, raisins, blueberries or chopped dates)
    1 hour 45 min, 11 ingredients
  • Almond Granola
    vegan margarine, melted (or butter) and
    10 More
    vegan margarine, melted (or butter), sucanat (or brown sugar), maple syrup, molasses, rolled oats, sliced almonds, oat bran, sunflower seeds, shelled pumpkin seeds (pepitas), wheat germ, raisins
    25 min, 11 ingredients
  • Animater Muffins
    ground flaxseed, water, whole wheat flour, flour and
    12 More
    ground flaxseed, water, whole wheat flour, flour, rolled oats, baking powder, baking soda, kosher salt, pumpkin pie spice, butter, softened, demerara sugar, vanilla, maple syrup, unsweetened almond milk, chopped fresh tomatoes, blueberry trail mix (mine had a mixture of dried blueberries, dried apples, pepitas, raisins, walnuts and peanuts)
    45 min, 16 ingredients
  • Pumpkin-Pear Crisps
    old-fashioned oats, shelled pumpkin seeds (pepitas) and
    16 More
    old-fashioned oats, shelled pumpkin seeds (pepitas), walnuts, egg white, dark brown sugar, chilled unsalted butter, cut into 1/2 cubes, unbleached all-purpose flour, whole wheat flour, ground cinnamon, cubes peeled, seeded sugar pumpkin or butternut squash (about 1/2 lb), pure maple syrup, golden raisins, fresh lemon juice, dark brown sugar, ground cinnamon, pears (2 lb), peeled, cored, cut into 1/4 cubes (4 cups), vanilla extract
    18 ingredients
  • Pumpkin Spice Granola
    old fashioned oats, oat bran, wheat bran and
    13 More
    old fashioned oats, oat bran, wheat bran, shredded unsweetened coconut, green unsalted pepitas (pumpkin seeds), sliced almonds, chopped pecans, nonfat dry milk powder, canola oil, honey, pure maple syrup, maple flavoring, vanilla extract, salt, pumpkin pie spice, dried cranberries or 2 cups dried blueberries or 2 cups raisins
    30 min, 16 ingredients
  • Spiced Pumpkin Muffins
    nonstick vegetable oil spray, all purpose flour and
    14 More
    nonstick vegetable oil spray, all purpose flour, whole wheat flour, sugar, golden brown sugar, baking powder, ground cinnamon, salt, shelled pumpkin seeds (pepitas), lightly toasted, coarsely chopped walnuts, lightly toasted, canned pure pumpkin, whole milk, eggs, unsalted butter, melted, grated peeled fresh ginger
    16 ingredients
  • Homemade Breakfast Cereal
    whole wheat flour, unsweetened flaked coconut, quick oats and
    6 More
    whole wheat flour, unsweetened flaked coconut, quick oats, sesame seeds, sunflower seeds, pepitas, brown sugar, water, vegetable oil
    50 min, 9 ingredients
  • Caramelized Onion and White Bean Flatbread
    extra virgin olive oil, onions , thinly sliced lengthwise and
    12 More
    extra virgin olive oil, onions , thinly sliced lengthwise, mushrooms, sliced, salt, prepared whole wheat pizza dough, thawed if frozen, minced fresh oregano, freshly ground coarse black pepper, white beans, rinsed, water, white wine vinegar, tomatoes, thinly sliced, shredded smoked gouda cheese or 1 cup cheddar cheese, pepitas (can be found in most health-food stores) or toasted pumpkin seeds or toasted chopped pine nuts
    1 hour 5 min, 14 ingredients
  • Pepita Protein Energy Bars Pepita Protein Energy Bars
    pepitas, almonds, besan flour, wheat germ, cinnamon and
    4 More
    pepitas, almonds, besan flour, wheat germ, cinnamon, mixed spice, molasses, honey, dried cranberries
    40 min, 9 ingredients
  • Whole Wheat and Honey Muffins (With Pepitas) Whole Wheat and Honey Muffins (With Pepitas)
    whole wheat flour, baking powder, egg, well beaten and
    4 More
    whole wheat flour, baking powder, egg, well beaten, skim milk, honey, canola oil, pepitas (coarsely chopped or whole )
    35 min, 7 ingredients
  • Pumpkin Wheat Bread (A Yeast Bread, Not Sweet!) Pumpkin Wheat Bread (A Yeast Bread, Not Sweet!)
    water, pumpkin puree, active dry yeast (a 0.25-oz packet) and
    9 More
    water, pumpkin puree, active dry yeast (a 0.25-oz packet), honey, butter, bread flour, whole wheat flour, salt, ground coriander, toasted wheat germ (regular s fine too), egg, beaten, pepitas
    31 min, 12 ingredients
  • Sunflower, Date & Walnut Whole-Wheat Bread Sunflower, Date & Walnut Whole-Wheat Bread
    vegetable oil , to grease, dried yeast, brown sugar and
    16 More
    vegetable oil , to grease, dried yeast, brown sugar, warm water, sesame oil, wholemeal plain flour, plain flour, burghul, salt, bread improver, plain flour, extra , to dust, pitted dried dates, walnut halves, raisins, chopped dried pineapple, egg, lightly whisked, sunflower seeds, pepitas (pumpkin seed kernels), poppy seeds
    1 hour , 19 ingredients
  • Healthy Multigrain Yogurt & Seed Bread (Bread Machine/Abm) Healthy Multigrain Yogurt & Seed Bread (Bread Machine/Abm)
    plain yogurt, water, butter, honey, whole wheat flour and
    10 More
    plain yogurt, water, butter, honey, whole wheat flour, all-purpose flour, vital wheat gluten, wheat germ, sea salt, pumpkin seeds (pepitas), millet, sesame seeds, flax seed, quinoa, rinsed, active dry yeast
    36 min, 15 ingredients
  • Protein Granola Bars With Kashi Golean Protein Granola Bars With Kashi Golean
    sugar-free maple syrup (splenda ), egg whites, water and
    17 More
    sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit
    50 min, 20 ingredients
  • Cereal Bars Cereal Bars
    rolled oats, dessicated coconut, wheat germ, sesame seeds and
    6 More
    rolled oats, dessicated coconut, wheat germ, sesame seeds, pepitas, sunflower seed kernels, sultanas, butter, honey, brown sugar
    2 hour , 10 ingredients




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