Ingredients:
- 2/3 cup blueberry trail mix (mine had a mixture of dried blueberries, dried apples , pepitas , raisins , walnuts and peanuts)
Directions:
- Preheat oven to 350F, grease or line 20 muffin cups.
- In a small dish, whisk together flaxseed and hot water. Set aside for 10 minutes.
- Meanwhile, whisk together flours, oats, baking powder, baking soda, salt and spice. Set aside.
- Beat together butter and sugar in a large bowl.
- Add flaxseed mixture, vanilla and maple syrup, beating well.
- Add half the flour mixture, followed by the almond milk and tomatoes, then add remaining flour mixture, mixing well after each addition.
- Fold in the trail mix.
- Bake for 35 minutes.
- Cool in the tins for 5 minutes, then turn out and cool completely on a wire cooling rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.81 Kcal (975 kJ) | ||
| Calories from fat | 105.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 18% | |
|---|---|---|---|
| Cholesterol | 11.39mg | 4% | |
| Sodium | 244.85mg | 10% | |
| Potassium | 157.55mg | 3% | |
| Total Carbs | 30.44g | 10% | |
| Sugars | 15.37g | 61% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 70.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 323.3 Kcal (1354 kJ) | ||
| Calories from fat | 146.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.29g | 18% | |
|---|---|---|---|
| Cholesterol | 15.82mg | 4% | |
| Sodium | 340.02mg | 10% | |
| Potassium | 218.79mg | 3% | |
| Total Carbs | 42.27g | 10% | |
| Sugars | 21.35g | 61% | |
| Dietary Fiber | 3g | 9% | |
| Protein | 4.65g | 7% | |
| Vitamin C | 2.7mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.8mg | 7% | |
| Calcium | 97.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oatmeal Banana Muffins
Flour, Rolled oats, Baking powder, Baking soda, Egg and 4 more.. -
Mouth Watering Strawberry Muffins
Flour, Sugar, Baking powder, Baking soda, Salt, Buttermilk and 5 more.. -
Orange Scented Sour Cream Muffins With Poppy Seed Streusel
Sugar, Flour, Butter, melted, Poppy seed, Flour, Sugar and 9 more.. -
Banana Chocolate Chunk Bread
Bananas, mashed, Flour, Unbleached cane sugar and 9 more.. -
Carrot Cake from Home
Eggs, beaten, Oil, Sugar, Flour, Salt, Baking powder and 6 more.. -
Chocolate - Ancho Peach Cake
Ground flaxseed, Water, Flour, Cocoa powder, Baking powder and 9 more.. -
Honey Yogurt Waffles
Butter, Flour, Wheat flour, Rolled oats, Baking powder and 6 more.. -
Banana-Buttermilk Pancakes
Whole wheat flour (spooned and leveled) and 12 more.. -
Ham-and-Cheese Waffles
Flour, Sugar, Baking powder, Baking soda, Kosher salt and 9 more.. -
Lavender Scones
Flour, Rolled oats, Baking powder, Baking soda, Salt and 7 more.. -
Cranberry Scones
Whole wheat flour, Flour and 12 more.. -
Oatmeal Muffins
Flour, Rolled oats, Baking powder, Baking soda, Egg, Milk and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
