Animater Muffins Recipe

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Animater Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350F, grease or line 20 muffin cups.
  2. In a small dish, whisk together flaxseed and hot water. Set aside for 10 minutes.
  3. Meanwhile, whisk together flours, oats, baking powder, baking soda, salt and spice. Set aside.
  4. Beat together butter and sugar in a large bowl.
  5. Add flaxseed mixture, vanilla and maple syrup, beating well.
  6. Add half the flour mixture, followed by the almond milk and tomatoes, then add remaining flour mixture, mixing well after each addition.
  7. Fold in the trail mix.
  8. Bake for 35 minutes.
  9. Cool in the tins for 5 minutes, then turn out and cool completely on a wire cooling rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.81 Kcal (975 kJ)
Calories from fat 105.61 Kcal
% Daily Value*
Total Fat 11.73g 18%
Cholesterol 11.39mg 4%
Sodium 244.85mg 10%
Potassium 157.55mg 3%
Total Carbs 30.44g 10%
Sugars 15.37g 61%
Dietary Fiber 2.16g 9%
Protein 3.35g 7%
Vitamin C 1.9mg 3%
Iron 1.3mg 7%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 323.3 Kcal (1354 kJ)
Calories from fat 146.65 Kcal
% Daily Value*
Total Fat 16.29g 18%
Cholesterol 15.82mg 4%
Sodium 340.02mg 10%
Potassium 218.79mg 3%
Total Carbs 42.27g 10%
Sugars 21.35g 61%
Dietary Fiber 3g 9%
Protein 4.65g 7%
Vitamin C 2.7mg 3%
Vitamin A 0.1mg 1%
Iron 1.8mg 7%
Calcium 97.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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