70 wheat pasta macaroni Recipes

skim milk (or any other milk), soymilk, fortified (substituting with any other milk is fine), butter, white whole wheat flour (while a healthy and delicious flour, substituting with any other flour is acceptable), salt (more of less to taste), pepper (more or less to taste), garlic powder (more or less to taste, alternately, 1-2 cloves of minced fresh garlic would be nice as well), onion powder (more or less to taste, alternately, 1 small onion diced and sauteed would be great in this dish), ground mustard (more or less to taste), whole wheat pasta, uncooked (approximately 10 oz, i.e. macaroni, spirals, shells, mini penne... may substitute with enriched ), cheese, sliced (i use a jack-and-colby-combo cheese that comes in 10 slices), mozzarella cheese , grated 0r cut into small cubes (may substitute with any other creamy-textured cheese, i.e. muenster, provolone, edam)

ground turkey breast or 1 lb ground chicken breast, olive oil, yellow onion, chopped, water (hot but not boiling ), whole tomatoes, chopped (no salt added), heinz 57 steak sauce, granulated sugar, salt (optional), black pepper, macaroni, raw (ronzoni whole wheat pasta)

soy sauce, cider vinegar, ground ginger, garlic, minced, hot pepper sauce, vegetable oil, minced green onions, whole wheat macaroni or spiral pasta, fresh broccoli florets , cooked tender-crisp, drained, sweet red pepper , cut into thin strips, part-skim mozzarella cheese , cut in 1-1/2-inch x 1/4-inch strips

elbow macaroni, cooked & drained (ronzoni whole wheat pasta), stewed tomatoes (no salt added if available), part-skim mozzarella cheese, shredded, reduced-fat mayonnaise (not miracle whip), italian seasoning (or mrs dash italian medley )

boneless skinless chicken breasts, lime juice (fresh is best ), macaroni, cooked and drained (ronzoni whole wheat pasta), red pepper, chopped, green pepper, chopped, red onion, chopped, dried dill weed, vinegar, reduced-fat mayonnaise, dijon mustard, salt (optional), black pepper, olive oil, lettuce leaf (optional)

cooked whole wheat elbow macaroni (about 8 oz uncooked ), seeded coarsely chopped tomatoes (about 2 1/2 lb), turkey bacon, cooked and crumbled, sliced romaine lettuce, low-fat mayonnaise, plain low-fat yogurt, drained, dijon mustard, sugar, cider vinegar, salt, pepper

whole wheat pasta shells, uncooked, tomato soup, low-fat milk (fill the soup can), low-fat cheddar cheese (grated ), salt

whole wheat pasta, carrot, shredded very fine, broccoli floret, chopped very fine, olive oil, sea salt, low-fat cheddar cheese, shredded

ground beef, whole wheat pasta (shells or elbows work well ), milk, water, cheddar cheese, shredded, cornstarch, garlic powder, onion powder, salt, paprika

butternut squash, whole wheat pasta, fresh chives, chopped, tomatoes, diced, cheese (goat, cheddar, swiss, or mix), plain yogurt, vanilla yogurt

uncooked whole wheat pasta , corkscrew shape, uncooked whole wheat pasta , macaroni shaped, olive oil, fresh lemon juice, dried oregano, dijon mustard, salt, pepper, garlic cloves, minced, black olives, pitted and sliced, green pepper, chopped, sweet red pepper, chopped, grape tomatoes, halved, summer squash, halved and sliced, zucchini, halved and sliced, frozen peas, thawed

macaroni , whole-wheat, walnuts, crumbled feta cheese, diced red onion, chopped spinach leaves, walnut oil, red wine vinegar, garlic, minced, classic dijon mustard

frozen spinach, salt, whole wheat or whole grain penne pasta or macaroni (any short cut pasta), extra-virgin olive oil, shallot, chopped, garlic, finely chopped or grated, frozen artichoke hearts , defrosted, halved, pat dry, dry white wine, butter, slightly rounded tbsp flour, milk, freshly ground black pepper, freshly grated nutmeg, gruyere cheese, shredded (about 1 1/2 cups), shredded parmigiano-reggiano cheese

mayonnaise (light or lowfat ), lemon juice, salt (optional), tabasco sauce, macaroni, cooked & drained (ronzoni whole wheat pasta), celery, chopped, albacore tuna in water or 2 (6 oz) cans white chicken meat, drained, yellow onion, minced, green bell pepper, chopped

lean ground turkey, chopped onion, diced stewed tomatoes, kidney beans, drained and rinsed, uncooked whole wheat elbow macaroni, salt and pepper, parmesan cheese

cayenne pepper, tomatoes, halved, chopped scallions, freshly ground black pepper, grated carrot, lemon juice, red bell pepper, seeded and diced, reduced-fat mayonnaise, reduced-fat sour cream, salt, sliced celery, whole-wheat elbow macaroni (or other small shape )

extra lean ground turkey, onion, minced, tomatoes, with liquid, dry whole wheat pasta, frozen mixed vegetables, salt, dried oregano leaves, dried basil leaves, pepper, low-fat parmesan cheese, grated

bacon, cut into 1-inch pieces (i omitted ), garlic cloves, minced, yellow onion, diced, green pepper, cored and diced (i omitted as well), lean ground beef (i used turkey or chicken), diced tomatoes, tomato sauce, chicken broth, soy sauce, whole wheat elbow macaroni, salt & freshly ground black pepper