50 wheat milk free pancakes Recipes
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whole oats (equal weight) or 1 cup whole grain oat flour ... and13 Morewhole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract1 hour , 14 ingredients
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overripe banana, egg, vanilla extract and7 Moreoverripe banana, egg, vanilla extract, plain fat-free yogurt, water ( and yogurt can be replaced with 1/2 cup skim milk), baking powder, baking soda, sweetened cocoa powder (20g), whole wheat flour (i used whole wheat white), powdered sugar , for presentation (optional)20 min, 10 ingredients
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shredded orange peel, orange juice, water and18 Moreshredded orange peel, orange juice, water, sugar (i prefer less sweet ), snipped dried cranberries (optional), cornstarch, whole wheat flour, all-purpose flour, splenda brown sugar or 1 tbsp turbinado sugar or 1 tbsp brown sugar, baking powder, salt, dried cranberries, finely chopped, cinnamon, ground ginger, fat-free evaporated milk, skim milk (reduce or omit if you like thick batter), egg whites or 1/4 cup egg substitute, vegetable oil, vanilla, shredded orange peel, nonstick cooking spray (i like the butter-flavored here )24 min, 21 ingredients
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whole wheat flour, oats, vital wheat gluten (optional) and9 Morewhole wheat flour, oats, vital wheat gluten (optional), non-fat powdered milk, nonfat protein powder, baking powder, ground cinnamon, salt, egg substitute or 1 1/2 cups egg whites, water or 3 cups fat-free buttermilk, vanilla extract, nuts30 min, 12 ingredients
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Heavenly Wheat Free Pancakeshazelnut meal, rice flour, rolled oats, milk, butter and5 Morehazelnut meal, rice flour, rolled oats, milk, butter, hazelnut oil, baking powder, baking soda, kosher salt, eggs, separated25 min, 10 ingredients
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Milk-egg-wheat-gluten-corn Free Buckwheat Pancakesbuckwheat flour, gluten and corn free baking powder, sugar and4 Morebuckwheat flour, gluten and corn free baking powder, sugar, salt, potato starch, a little more coconut milk, olive oil20 min, 7 ingredients
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Wheat-Free Feather Pancakeeggs, baking powder, sugar, water or 1/4 cup milk, salt and2 Moreeggs, baking powder, sugar, water or 1/4 cup milk, salt, rice flour, sour cream or 2 cups yogurt15 min, 7 ingredients
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Low Fat Blueberry Whole Wheat Oatmeal Pancakes for Onewhole wheat pancake mix (i use a brand called coyote. you... and7 Morewhole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)20 min, 8 ingredients
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Easy Eggless Whole Wheat Cinnamon Pancakeswhole wheat flour, baking powder (i recommend rumford) and4 Morewhole wheat flour, baking powder (i recommend rumford), salt, cinnamon, cooking oil, milk (i have the best results with rice or dari-free.) or 2 1/4 cups non-dairy substitute (i have the best results with rice or dari-free.)15 min, 6 ingredients
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