Directions:
- Prepare griddle, using a low-fat, low-cal spray if necessary to prevent sticking.
- Place milk, egg, oil, salt and sugar in a large bowl.
- Mix on medium speed until well blended.
- Add flour and baking powder.
- Mix on medium speed until well blended.
- Do not over mix.
- Pour 1/4 cup of batter at a time onto hot, prepared griddle and bake first side until bubbles come up evenly and the edges are just starting to brown. Flip over and bake for just a few moments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1040.32 Kcal (4356 kJ) | ||
| Calories from fat | 316.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.14g | 54% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 1402.71mg | 58% | |
| Potassium | 1749.43mg | 37% | |
| Total Carbs | 166.36g | 55% | |
| Sugars | 80.76g | 323% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 20.79g | 42% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 8.9mg | 49% | |
| Calcium | 736.8mg | 74% | |
| Amount Per 100 g | |||
| Calories | 277.42 Kcal (1162 kJ) | ||
| Calories from fat | 84.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 54% | |
|---|---|---|---|
| Cholesterol | 43.65mg | 55% | |
| Sodium | 374.06mg | 58% | |
| Potassium | 466.51mg | 37% | |
| Total Carbs | 44.36g | 55% | |
| Sugars | 21.53g | 323% | |
| Dietary Fiber | 0.6g | 9% | |
| Protein | 5.54g | 42% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 2.4mg | 49% | |
| Calcium | 196.5mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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