20 wheat germ yogurt berry Recipes

  • Berry Blast Protein Shake -- Fruit Smoothie
    frozen berries (blueberry, raspberry, blackberry, strawbe... and
    5 More
    frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder
    5 min, 6 ingredients
  • Berry-Kale Smoothie
    fresh or frozen raspberries, shredded kale, ice and
    5 More
    fresh or frozen raspberries, shredded kale, ice, fat-free plain yogurt, banana, honey, natural almond butter, wheat germ
    8 ingredients
  • Berry Nutritious Smoothies
    orange juice, fat-free plain yogurt, silken firm tofu and
    4 More
    orange juice, fat-free plain yogurt, silken firm tofu, ripe banana, sliced and frozen, frozen unsweetened strawberries, frozen unsweetened raspberries, toasted wheat germ
    5 min, 7 ingredients
  • Citrus Berry Smoothie
    fresh berries, low-fat plain yogurt, orange juice and
    4 More
    fresh berries, low-fat plain yogurt, orange juice, nonfat dry milk, toasted wheat germ, honey, vanilla extract
    7 ingredients
  • Summer Berry Parfait with Yogurt and Granola
    sliced strawberries, blueberries, vanilla yogurt and
    3 More
    sliced strawberries, blueberries, vanilla yogurt, wheat germ, banana, sliced, granola
    10 min, 6 ingredients
  • Honeyed Yogurt and Mixed Berries with Whole-Grain Waffles
    vanilla low-fat yogurt, honey, fresh raspberries and
    6 More
    vanilla low-fat yogurt, honey, fresh raspberries, quartered small strawberries, fresh blackberries, sugar, fresh lemon juice, frozen whole-grain waffles, toasted, toasted wheat germ
    9 ingredients
  • Banana-Berry Smoothie
    frozen banana, peeled and broken into pieces and
    4 More
    frozen banana, peeled and broken into pieces, frozen blueberries, orange juice, plain yogurt or milk, wheat germ (optional)
    5 min, 5 ingredients
  • Very Berry Wake-Up Shake
    hulled fresh strawberries and
    4 More
    hulled fresh strawberries, low-fat milk or 1 cup vanilla-flavored soymilk, low-fat plain yogurt (any flavour), liquid honey, wheat germ or 2 tbsp quick-cooking oatmeal (optional)
    15 min, 5 ingredients
  • Hit The Trail Muffins
    all purpose flour, whole wheat flour, oats and
    18 More
    all purpose flour, whole wheat flour, oats, wheat germ (optional), salt, baking soda, baking powder, honey, brown sugar, butter, softened or melted, and cooled, egg, vanilla, fresh orange juice, zest from 1 small orange, sour cream or yogurt, ripe banana, mashed, carrot, grated, shredded coconut (i used unsweetened), chopped nuts, dried fruit (i used dried berry mix), chocolate chips
    30 min, 21 ingredients
  • Yummy and Healthy Smoothie
    banana, peaches or 1 nectarine, berries and
    3 More
    banana, peaches or 1 nectarine, berries, soymilk (silk plain), low-fat vanilla yogurt, toasted wheat germ
    6 min, 6 ingredients
  • Wheat Germ Pancakes With Yogurt And Berry Sauce Wheat Germ Pancakes With Yogurt And Berry Sauce
    pancakes, whole- wheat pastry flour, wheat germ, raw sugar and
    10 More
    pancakes, whole- wheat pastry flour, wheat germ, raw sugar, buttermilk, canola oil, brown eggs,separated, oil for the griddle or skillet, sliced bananas ,berries,or raisins, sauce, pt. blueberries or other berries of choice, washed and dried, raw sugar, lemon juice, low or non fat vanilla yogurt
    15 min, 14 ingredients
  • Banana Berry Wheat Germ Muffins Banana Berry Wheat Germ Muffins
    whole wheat flour, wheat germ, splenda sugar substitute and
    10 More
    whole wheat flour, wheat germ, splenda sugar substitute, baking powder, baking soda, salt, banana, mashed, nonfat milk, plain fat-free yogurt (i always use source apple crumble), oil, egg whites, mixed berries, fresh or 1/2-1 cup mixed berry, frozen, sugar-free raspberry jam (or other flavour as desired)
    35 min, 13 ingredients
  • Berry Bonanza Smoothie Berry Bonanza Smoothie
    ice, water, frozen mixed berries and
    6 More
    ice, water, frozen mixed berries, scoop whey protein , mix vanilla, raw spinach (or more if you can get away with it!), greek plain yogurt, ripe banana, ground flax seeds, wheat germ (optional)
    5 min, 9 ingredients
  • Aunt Joanie's Weight Watcher 2.5 Points Antioxident-Friendly Berry Smoothie Aunt Joanie's Weight Watcher 2.5 Points Antioxident-Friendly Berry Smoothie
    non fat plain yogurt and
    5 More
    non fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)
    5 min, 6 ingredients
  • Healthy Summer Berry Shortcakes Healthy Summer Berry Shortcakes
    butter- flavored cooking spray, flour and
    11 More
    butter- flavored cooking spray, flour, sugar substitute (splenda ), wheat germ, baking powder, sea salt, cold butter , cut into 1/4-inch pieces, plain fat-free yogurt (or vanilla), liquid egg substitute, egg white, grated lemon zest, mixed berries, fat-free frozen whipped topping, thawed
    50 min, 13 ingredients
  • Dole's Berry Fruit Smoothie - 100% Dv of Vitamin C Dole's Berry Fruit Smoothie - 100% Dv of Vitamin C
    crushed pineapple, drained and
    7 More
    crushed pineapple, drained, bananas (small, ripe, & peeled ), frozen strawberries, sliced, vanilla frozen yogurt, flax seed (optional), wheat germ (optional), vanilla protein powder (optional), vanilla-flavored soymilk (optional)
    10 min, 8 ingredients
  • Fit ‘n Fruitful Parfait Fit ‘n Fruitful Parfait
    nonfat plain yogurt, berries (fresh or frozen ) and
    6 More
    nonfat plain yogurt, berries (fresh or frozen ), apple, sliced and chopped, banana, sliced, grapes, cut in halves, granola cereal (or fiber 1 cereal), wheat germ, unsalted nuts (unsalted , almonds, peanuts, walnuts, pecans)
    6 min, 8 ingredients
  • Belly Fat Blasting Smoothie (Dr. Oz) Belly Fat Blasting Smoothie (Dr. Oz)
    juice, bananas or 3/4 cup berries, whey powder and
    7 More
    juice, bananas or 3/4 cup berries, whey powder, ground flax seeds, psyllium husks (ground ), chia seeds, wheat germ, fish oil , 600 mg (optional), plain fat-free yogurt (optional, any flavour ), ice cubes (optional)
    5 min, 10 ingredients




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