152736 weight watchers parmesan chicken cutlets Recipes
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all-purpose flour, eggs, panko (japanese breadcrumbs) and6 Moreall-purpose flour, eggs, panko (japanese breadcrumbs), grated parmesan, mustard powder, kosher salt , freshly ground pepper, skinless, boneless chicken cutlets (about 1 1/2 lb total), pounded to 1/4 thickness, olive oil, divided, lemon, halved9 ingredients
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chicken cutlets (tenderized chicken steak) and8 Morechicken cutlets (tenderized chicken steak), dry breadcrumbs, parmesan cheese, grated, parsley, dried, salt & pepper, tomato juice (v8 or clamato can be substituted), hot sauce (peri peri, tabasco), vegetable oil (or just spray fry pan ), mushrooms, cleaned and cut in half25 min, 9 ingredients
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chicken cutlet (rinsed and trimmed ), egg, beaten, milk and4 Morechicken cutlet (rinsed and trimmed ), egg, beaten, milk, flour, italian breadcrumbs, grated parmesan cheese, extra virgin olive oil (1/2 inch or more to coat bottom of m-litre frying pan, add more if needed during frying)25 min, 7 ingredients
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chicken cutlets, pounded thin, fresh ground pepper and9 Morechicken cutlets, pounded thin, fresh ground pepper, vegetable oil, margarine, flour, skim milk, unsalted chicken stock (in 1/2 cup water) or 1 tsp low-sodium instant chicken bouillon granules (in 1/2 cup water), white wine, dried tarragon or 1/2 tsp dried basil, crushed, dried parsley flakes, sliced fresh mushrooms30 min, 11 ingredients
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peanut oil, garlic cloves, minced and11 Morepeanut oil, garlic cloves, minced, uncooked boneless skinless chicken breast, cut into 1-inch cubes, table salt, black pepper, reduced-sodium fat-free chicken broth, divided, low sodium soy sauce, stalks celery, chopped, canned bamboo shoots, drained, canned water chestnuts, sliced, drained, cornstarch, cooked white rice , kept hot, roasted cashews, chopped (about 6 tbsp)37 min, 13 ingredients
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boneless skinless chicken breast, four 4 oz halves, salt and7 Moreboneless skinless chicken breast, four 4 oz halves, salt, black pepper, freshly ground, olive oil, fresh lemon juice (or more ), fresh rosemary, chopped, fresh parsley, chopped, chicken broth, lemon, quartered for garnish45 min, 10 ingredients
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Weight Watchers Mustard Chicken (4 Points)chicken cutlets , 6 oz each, honey mustard and3 Morechicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic15 min, 5 ingredients
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Weight Watchers Baked Chicken Parmesanchicken breast halves, sliced in half and7 Morechicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce50 min, 8 ingredients
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Parmesan Chicken Cutlets and Popcorn Chicken for the Kidschicken breasts, boneless and skinless, buttermilk (250ml) and16 Morechicken breasts, boneless and skinless, buttermilk (250ml), olive oil, breadcrumbs , wholewheat (375ml), parmesan cheese, grated (125ml), paprika (2ml), dry mustard (2ml), salt, fresh ground pepper, chicken stock (125ml), capers (15ml), garlic clove, minced, lemon zest, grated (5 ml), fresh lemon juice (30ml), butter (30ml), mayonnaise (125ml), honey dijon mustard (15ml), lemon juice (5ml)20 min, 18 ingredients
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Chicken Cutlets With Tomato Sautechicken cutlets (8 to 12), kosher salt, pepper, olive oil and4 Morechicken cutlets (8 to 12), kosher salt, pepper, olive oil, tomatoes (or grape), dry white wine, scallions, sliced, fresh tarragon leaves, chopped20 min, 8 ingredients
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Weight Watchers French Chicken & Potato Saladred potato , scrubbed, boneless skinless chicken breasts and10 Morered potato , scrubbed, boneless skinless chicken breasts, green beans, celery ribs, thinly sliced, green seedless grapes, halved (about 1 cup), fresh lemon juice, reduced-sodium fat-free chicken broth, dijon mustard, fresh tarragon leaves, chopped, salt, fresh ground black pepper, olive oil30 min, 13 ingredients
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Weight Watcher Friendly Chicken Thyme Currygrapeseed oil, onions, chopped, fresh thyme and7 Moregrapeseed oil, onions, chopped, fresh thyme, curry powder (medium to hot ), garlic cloves, crushed, gingerroot, finely grated, tomatoes, peeled & chopped, fresh cilantro, finely chopped, boneless skinless chicken breasts, fat-free chicken broth45 min, 10 ingredients
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Weight Watchers Smothered Chickenboneless skinless chicken, salt and pepper and4 Moreboneless skinless chicken, salt and pepper, all-purpose flour, vegetable oil, fat-free low-sodium chicken broth, mushroom1 hour , 6 ingredients
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Weight Watchers Greek Chicken With Lemon Couscous 8 Pointsdried oregano, garlic powder, salt, pepper and9 Moredried oregano, garlic powder, salt, pepper, chicken stock (you can use up to 1 1/4 cup. reduced-sodium ), chicken breast halves (4oz skinned , boned), lemon juice (juice from about 2 lemons), lemon rind (grated ), margarine (reduced-calorie ), dried parsley flakes, couscous (1 10 oz. package uncooked ), lemon slices (optional), oregano sprigs (fresh optional)25 min, 13 ingredients
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