65627 very healthy chick soup garbanzo Recipes
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chick peas (garbanzo in the can) 2 small cans or 1 big 1 and14 Morechick peas (garbanzo in the can) 2 small cans or 1 big 1, sized carrot (diced ), red bell sweet pepper (diced ), stalk of broccoli- single 1 with stalk (not entire broccoli, just 1 crown) (chopped), yellow) onion (chopped finely), a medium- sized sweet potato. (chopped and boiled till tender- but not too tender), garlic, crushed or finely chopped, bay leaf, thyme- quarter tsp, oregano - 1/4 tsp, rosemary - 1/4 tsp, chicken broth (1 sachet or 1 cube), salt to taste, black pepper- freshly ground, oilive oil - (2 tbsp)30 min, 15 ingredients
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chick pea (garbanzo bean), smoked sausage or kielbasa and12 Morechick pea (garbanzo bean), smoked sausage or kielbasa, green bell pepper, red bell pepper, yellow bell pepper, lrg sweet onion, green onion, garlic, vegetable or chicken stock, canola oil, liquid smoke, cayenne pepper, black ground pepper, salt to taste14 ingredients
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soup, fresh broccoli, extra-virgin olive oil and15 Moresoup, fresh broccoli, extra-virgin olive oil, unsalted butter, chopped garlic, chopped onion, chopped celery, gray salt, chopped fresh thyme leaves, progresso chicken broth, fresh spinach leaves, freshly grated lemon peel, whipping cream or buttermilk (if using buttermilk, use half the lemon peel), freshly ground pepper, gremolata, progresso panko crispy bread crumbs, chopped fresh parsley, pine nuts, toasted50 min, 18 ingredients
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garbanzo beans, drained and11 Moregarbanzo beans, drained, tomatoes, seeded and diced (chick peas), green bell pepper, chopped, red bell pepper, chopped, kalamata olive, pitted and halved, fresh parsley, chopped, green onions, chopped, fresh oregano, chopped, olive oil, balsamic vinegar, salt, pepper5 min, 12 ingredients
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Chick-Pea, Roasted Pepper and Caper Saladchick-peas (garbanzo beans), rinsed, drained and6 Morechick-peas (garbanzo beans), rinsed, drained, roasted peppers or pimientos, drained, diced, chopped fresh mint, drained capers, garlic cloves, minced, olives oil, fresh lemon juice7 ingredients
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Chick Pea, Roasted Pepper and Rosemary Spread with Flat Breads, Grape Tomatoes and Zucchini Discs (Rachael Ray)chick peas ( garbanzo beans) drained and9 Morechick peas ( garbanzo beans) drained, roasted red peppers, drained well and coarsely chopped, lemon, juiced, garlic , cracked away from peel, stems fresh rosemary, leaves stripped from stems, coarse salt and freshly ground black pepper, extra-virgin olive oil , eyeball it as you drizzle it into recipe, everything flavor flat breads, grape tomatoes, rinsed, zucchini , sliced into 1/4 inch disks10 min, 10 ingredients
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Spanish Bean Soup Garbanzochorizos (spanish sausage) sliced, onion, garlic and6 Morechorizos (spanish sausage) sliced, onion, garlic, salt and pepper, potatoes diced (save water for soup), garbanzo beans with liquid, saffron threads, water, cubed ham2 hour , 9 ingredients
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Chick Pea Soup Garbanzo Beansolive oil, carrots, cut into 1/4-inch dice, chopped onion and12 Moreolive oil, carrots, cut into 1/4-inch dice, chopped onion, chopped red bell pepper, garlic, minced, ground cumin, chickpeas (garbanzo beans), drained and rinsed, vegetable or chicken stock, fresh lemon juice, minced fresh thyme , or 1/2 tsp dried thyme, freshly ground pepper , or to taste, ground turmeric, cayenne pepper , or to taste, salt to taste, minced fresh flat-leaf parsley40 min, 15 ingredients
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Chick-Pea, Artichoke Heart and Romaine Saladbalsamic vinegar or red wine vinegar, dijon mustard and6 Morebalsamic vinegar or red wine vinegar, dijon mustard, olive oil, romaine lettuce head , torn into bite-size pieces, chick-peas (garbanzo beans), drained, marinated artichoke hearts, drained, freshly grated romano cheese (about 1 1/2 oz), salt and freshly ground pepper8 ingredients
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Zero Oil Channa (Chick Peas) Masalakabuli channa (chick peas or garbanzo beans), salt and12 Morekabuli channa (chick peas or garbanzo beans), salt, red chili pepper, cumin powder, coriander powder, white pepper powder, ginger powder, mango powder, kala namak, garam masala, black pepper, turmeric, baking soda (optional)33 hour , 14 ingredients
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Baked Chick Peas (Garbanzos)garbanzo beans, canned, drained, rinsed and dried with a ... and2 Moregarbanzo beans, canned, drained, rinsed and dried with a towel (better still cook them from dry), olive oil, kosher salt50 min, 3 ingredients
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Donna's Italian Chicken Soupchicken broth, water, raw boneless chicken breast, diced and20 Morechicken broth, water, raw boneless chicken breast, diced, diced potatoes, diced onions, diced carrots, diced celery, canned butter beans, canned black beans, canned light red kidney beans, canned navy beans, canned black-eyed peas, canned chick-peas or 16 oz garbanzo beans, canned veg-all or 15 oz mixed vegetables, canned italian-style diced tomatoes or 32 oz fire-roasted tomatoes, canned of ro-tel diced tomatoes and green chilies, instant barley, canned tomato paste, tomato sauce, italian spices or 1 tbsp oregano, sugar, salt & pepper, tabasco sauce (optional)21 min, 23 ingredients
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Sparerib, Rice and Chick-Pea Casserolecountry-style spareribs, onion, chopped and10 Morecountry-style spareribs, onion, chopped, garlic cloves, chopped, beef broth, grain white rice, chick-peas (garbanzo beans), drained, water, red wine vinegar, chopped fresh cilantro, paprika, dried oregano, crumbled, sliced pimientos, drained12 ingredients
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Garbanzo Bean (Chick Pea) Dip - Hummus W/Out Tahinigarbanzo beans, drained and rinsed, lemon juice, water and6 Moregarbanzo beans, drained and rinsed, lemon juice, water, olive oil, garlic, minced, cumin, chili powder, adobo seasoning, oregano (optional)5 min, 9 ingredients
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Quick, Healthy and Satisfying Garbanzo Veggie Salad!baby spinach (or more depending on how much you like) and8 Morebaby spinach (or more depending on how much you like), tomato (i used organic roma), button mushrooms, cucumber, canned garbanzo beans (you can use more if you want-but the drained rest of the can will save in the fridge for a few days), avocado, diced into small pieces, balsamic vinegar, olive oil (optional), salt and pepper10 min, 9 ingredients
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Garbanzos For Lunchchick peas, hard-boiled eggs, scallions, red pepper and3 Morechick peas, hard-boiled eggs, scallions, red pepper, reduced fat mayonnaise, sweet relish, mustard7 ingredients
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