Directions:
- Place all ingredients in a large pot nad simmer for several hours.
- Leftover soup will keep at least a week, and gets better the longer it sits.
- You can also add ham hocks if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.97 Kcal (1101 kJ) | ||
| Calories from fat | 143.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 24% | |
|---|---|---|---|
| Cholesterol | 45.2mg | 15% | |
| Sodium | 775.01mg | 32% | |
| Potassium | 464.52mg | 10% | |
| Total Carbs | 16.96g | 6% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 12.75g | 26% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.5mg | 8% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 174.18 Kcal (729 kJ) | ||
| Calories from fat | 94.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 24% | |
|---|---|---|---|
| Cholesterol | 29.94mg | 15% | |
| Sodium | 513.34mg | 32% | |
| Potassium | 307.68mg | 10% | |
| Total Carbs | 11.23g | 6% | |
| Sugars | 2.39g | 14% | |
| Dietary Fiber | 1.64g | 10% | |
| Protein | 8.45g | 26% | |
| Vitamin C | 2.4mg | 6% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 1mg | 8% | |
| Calcium | 22.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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