17 veggie beef stir fry Recipes

vegetable oil, red onion, sliced, garlic clove, chopped, vegetarian beef strips, five-spice powder, carrot, thinly sliced, red pepper, thinly sliced, yellow pepper, thinly sliced, broccoli florets, baby sweet corn cobs, sliced, snow peas , aka mangetout, sliced mushrooms, light soy sauce, sherry wine, bean sprouts, sesame oil

steak, sliced in thin strips (or flank steak), beef marinade , of your choice, salt & fresh ground pepper, to taste, olive oil, suey choy, sliced, baby bok choy, sliced, fennel bulb, thinly sliced, red onion, thinly sliced, stalks celery, sliced, sweet pepper, sliced , any colour, jalapeno pepper, chopped, watercress, packed and roughly chopped (spinach may be used, but you won tsp get the lovely peppery flavour of the watercress.), reserved marinade (or remainder), cornstarch

soy sauce, honey, garlic cloves (minced or crushed ) or 1 tbsp garlic powder, sesame oil, peanut oil or 2 tbsp safflower oil, top round steak , cut about 3/16-inch thick across the bias (or similar lean cut, sirloin, flank, chicken breast, thighs, boneless pork chops, tofu, shrimp, port), snow peas, carrot , cut up about the size of the snow peas, onion , cut up about the size of the snow peas, sesame oil, water , for veggies, cornstarch , mixed in water, cold water

beef (the kind that are cut into strips for stews), mixed vegetables (like carrots, peas, borccoli, onions), barbecue sauce, ketchup, soy sauce, worcestershire sauce, peanut oil, tabasco sauce

soy sauce (may use low sodium), cider vinegar, garlic, minced, sugar, sirloin steak , cut into 1/4 inch strips, broccoli, cauliflower, oil, bell pepper, any color,diced, cabbage, diced (optional), water chestnut, sliced, scallions, sliced, beef stock or 3 tbsp broth (may use low sodium), cornstarch

egg, dry bread crumbs, salt, pepper, ground turkey or beef, frozen stir-fry vegetable blend, onion, chopped, condensed cream of mushroom soup, undiluted, soy sauce, garlic powder, hot cooked rice

cornstarch, brown sugar, ground ginger, chili powder, garlic powder, pepper, cold water, soy sauce, beef top sirloin steak , cut into thin strips, vegetable oil, broccoli florets, cauliflowerets, onion, chopped, sliced carrots, hot cooked rice

uncooked white rice, reduced-sodium beef broth, cornstarch, ground ginger, orange juice, reduced-sodium soy sauce, beef broth, worcestershire sauce, garlic, minced, olive oil, cubed firm tofu, carrots, sliced, broccoli florets, cauliflower florets, olive oil, quartered fresh mushrooms, fresh snow peas, egg, lightly beaten, almonds

sized boneless beef cubes, carrots , julienned, chopped broccoli, sweet red pepper, seeded and chopped (optional), onion, cut into wedges, water, canola oil, ground ginger, crushed red pepper flakes, pineapple juice, ketchup, water, soy sauce

cornstarch, sugar, salt, pepper, soy sauce, oyster sauce, water, top round steak, sliced thin, olive oil (as you need it), celery, sliced, carrot, sliced thin, radish, sliced, zucchini, firm part,cut in small strips, sweet red pepper, in small slices, frozen peas

boneless sirloin steaks, cut in strips, hoisin sauce, light soy sauce, chinese five spice powder, seasoned stir-fry oil or 2 tbsp vegetable oil, fresh snow peas, baby corn, drained, carrots, thinly sliced, onion , cut into 1 inch pieces, beef broth, cornstarch

boneless lean beef, sliced in paper thin slices (fat removed ), sesame seeds, cornstarch, soy sauce, beef broth, rice wine vinegar or 2 tbsp vinegar, sesame oil, grated fresh gingerroot, vegetable oil, frozen stir fry vegetables, thawed

low sodium soy sauce, oyster sauce, black pepper (or to taste), fresh minced garlic, boneless beef roast (cut into strips or slices), fresh mushrooms, sliced, onion, cut into 1/2-inch wedges, baby corn

chicken (can use pork, beef or tofu if you prefer), coconut milk, panang curry paste, fish sauce to taste, kafir lime leaves (chopped finely), red basil leaves (1-2 chops on these just to make them a little smaller), sugar, favorite stir fry veggies (i used sugar snap peas, asparagus and onion)

pineapple chunks, cornstarch, light soy sauce, red wine, brown sugar, rice wine vinegar, chinese five spice powder, olive oil, garlic cloves, chopped, fresh red chili, seeded and chopped, fresh ginger, grated, pork chop, steak (of similar size to the pork chop), green pepper, red pepper, mushrooms, stalks broccoli, snow peas, bean sprouts, bamboo shoots, sesame seeds, toasted, jasmine rice