18 vegetables italiano Recipes
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zucchini , cut into 1/4 inch slices, virgin olive oil and11 Morezucchini , cut into 1/4 inch slices, virgin olive oil, water, eggplant , cut into cubes, garlic, minced, italian herb seasoning, red pepper flakes (or more ), italian-style tomatoes, drained and chopped, low-fat ricotta cheese, grated parmesan cheese, egg, beaten, parsley, chopped, seasoned dry bread crumb1 hour , 13 ingredients
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penne pasta, olive oil and16 Morepenne pasta, olive oil, top sirloin steaks , cut into 1/2-inch pieces, onion, chopped, chopped celery, chopped carrot, garlic cloves, minced, low sodium chicken broth or 6 cups vegetable broth, diced italian-style tomatoes, tomato sauce, kidney beans, corn, dried basil, dried oregano, dried thyme, salt, fresh ground black pepper, fresh grated parmesan cheese30 min, 18 ingredients
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rotini pasta (or other bite-size pasta), oil and7 Morerotini pasta (or other bite-size pasta), oil, boneless skinless chicken breast, cut in strips, onion, chopped, cream of mushroom soup, milk, dried oregano leaves, mixed vegetables, cooked or frozen, shredded cheese , any variety30 min, 9 ingredients
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Italiano Chicken Pasta & Vegetable Medleyboneless skinless chicken breast, cut up and6 Moreboneless skinless chicken breast, cut up, reduced-sodium fat-free chicken broth, garlic powder, whole wheat spiral pasta, uncooked, frozen mixed vegetables, reduced-fat parmesan cheese25 min, 7 ingredients
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Lentil Soup Italianovegetable broth, water and14 Morevegetable broth, water, brown lentils , picked over and rinsed, olive oil, onion, peeled and coarsely chopped, garlic cloves, peeled and minced, celery ribs, cut into 1-inch slices, carrots , chunked, mushroom, sliced, bay leaves, dried thyme, dried oregano, crushed red pepper flakes, tomato paste, balsamic vinegar, sea salt , to taste1 hour 15 min, 16 ingredients
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Turkey Cutlets Italianovegetable cooking spray, reduced-calorie margarine and12 Morevegetable cooking spray, reduced-calorie margarine, turkey breast cutlets, canned no-salt-added chicken broth, undiluted, chopped onion, chopped green pepper, sliced celery, no-salt-added tomato sauce, no-salt-added tomato paste, salt, pepper, dried whole oregano, dried whole basil, part-skim mozzarella cheese, thinly sliced14 ingredients
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V8 Chicken Italianochicken parts, all-purpose flour, vegetable oil and6 Morechicken parts, all-purpose flour, vegetable oil, v 8 vegetable juice (regular or low-sodium ), dried oregano leaves, crushed, garlic powder or 2 garlic cloves, minced, green pepper , cut into 1-inch pieces (about 1 cup), onion, chopped (about 1/2 cup), hot cooked corkscrew-shaped pasta, cooked without salt45 min, 9 ingredients
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Garden Soup Italianotender boneless beef steak and10 Moretender boneless beef steak, soy sauce, divided (can use light ), cornstarch, garlic clove, minced, vegetable oil, fresh italian plum tomatoes, chopped, fresh oregano, chopped, sugar, fresh green beans, trimmed and cut into 1 inch lengths, uncooked macaroni (i like to use ditalini or small shells), kidney beans, rinsed and drained1 hour 5 min, 11 ingredients
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Pasta Salad Italianopasta (wagon wheel or little flower ) and6 Morepasta (wagon wheel or little flower ), italian salad dressing, black olives, mozzarella cheese, hard salami, grape tomatoes, washed and de-stemmed, assorted fresh vegetable (chopped romaine, green or red pepper, italian green beans, sugar snap peas, broccoli or cauliflower)30 min, 7 ingredients
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Chicken Garlic Italianochicken breast, paul newman's vinegar and oil dressing and16 Morechicken breast, paul newman s vinegar and oil dressing, garlic cloves, peeled and minced, dried basil, dried oregano, mayonnaise, white vinegar, vegetable oil, corn syrup, parmesan cheese, romano cheese, parsley flakes, lemon juice, sugar (to taste), italian breadcrumbs, salt, garlic powder, fresh parsley1 hour 30 min, 18 ingredients
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Spaghetti Squash Italianospaghetti squash and13 Morespaghetti squash, olive oil-flavored vegetable cooking spray, chopped onion, minced garlic, chopped zucchini, chopped mushrooms, freshly ground raw turkey, reduced-fat, low-salt ham, chopped, fat-free tomato-basil spaghetti sauce, chopped fresh oregano, chopped fresh basil, freshly ground pepper, dried crushed red pepper, freshly grated parmesan cheese14 ingredients
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Chicken Italiano (6 Ww Points)angel hair pasta and4 Moreangel hair pasta, boneless chicken breast , cut into thin strips, light italian dressing, frozen mixed vegetables, grated parmesan cheese (optional)30 min, 5 ingredients
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Skewered Marinated Vegetables Italianoyellow squash , cut into 3/4 inch pieces and4 Moreyellow squash , cut into 3/4 inch pieces, zucchini , cut into 3/4 inch pieces, tomatoes, mushrooms, italian salad dressing20 min, 5 ingredients
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Pork and Vegetable Stew Italianoflour, salt, fresh ground black pepper and13 Moreflour, salt, fresh ground black pepper, pork chops, boneless, 4, cut into 3/4-inch cubes, olive oil, divided, onion, medium, chopped, stalks celery, thinly sliced, green bell pepper, chopped, garlic, chopped, zucchini , medium, halved lengthwise, cut into 1/2-inch slices, canned tomato, diced, canned low sodium chicken broth, fresh basil , torn, fresh oregano, chopped, salt, pepper55 min, 16 ingredients
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