54515 two bean con carne beach diet Recipes
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extra lean ground beef or 1 lb ground buffalo meat and11 Moreextra lean ground beef or 1 lb ground buffalo meat, hot turkey breakfast sausage or 1 lb pork sausage, ground, extra virgin olive oil, water (i prefer chicken) or 2 cups prepared chicken stock (i prefer chicken) or 2 cups beef stock (i prefer chicken), tomato juice, onion, diced, chili con carne seasoning or 2 tbsp chili powder, paprika, ground red pepper, kosher sea salt, light red kidney beans (drained and rinsed ) or 2 (15 oz) cans pinto beans (drained and rinsed), diced tomatoes with juice (optional)2 hour 15 min, 12 ingredients
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vegetable oil, onions, chopped, garlic cloves, chopped and13 Morevegetable oil, onions, chopped, garlic cloves, chopped, cumin, chili powder, celery, chopped, carrot, chopped, bell pepper, chopped, tomatoes, chopped (28oz), tomato juice, black beans or 1 1/2 cups cooked, kidney beans or 1 1/2 cups cooked, corn (fresh, frozen or canned ), tomato paste, pepper, salt30 min, 16 ingredients
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olive oil, onion, finely chopped, zucchini, chopped and8 Moreolive oil, onion, finely chopped, zucchini, chopped, carrots, chopped, mushrooms, chopped, red peppers, chopped, kidney beans, rinsed and drained, black beans, rinsed and drained, prego heart smart traditional italian sauce or heart smart onion & garlic italian sauce, ground chipotle chile pepper, dried oregano leaves, crushed45 min, 11 ingredients
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butter, onions, chopped, garlic cloves, chopped and12 Morebutter, onions, chopped, garlic cloves, chopped, ground beef, chili powder, ground cumin, cayenne pepper, crushed tomatoes, beef broth, white potatoes, peeled, diced, carrots, peeled, diced, bell pepper, diced, chili sauce, kidney beans, drained, pinto beans, drained15 ingredients
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olive oil, balsamic vinegar, ground cumin and8 Moreolive oil, balsamic vinegar, ground cumin, great northern beans, rinsed, drained, black beans, rinsed, drained, celery stalks, chopped, frozen corn kernels, thawed, red bell pepper, chopped, chopped red onion, chopped fresh cilantro, jalapeno chilies, seeded, chopped11 ingredients
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Two Bean Chili Con Carne (South Beach Diet Phase 2)extra virgin olive oil, extra lean ground beef and11 Moreextra virgin olive oil, extra lean ground beef, chili powder, cayenne, green bell pepper, diced, onion, diced, garlic cloves, minced, dried oregano, tomato paste, no-salt-added diced tomatoes , with juices, black beans, drained and rinsed, pinto beans, drained and rinsed, no-salt-added tomato sauce35 min, 13 ingredients
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Red Bean Mash (South Beach Diet Phase 1)extra virgin olive oil, onion, finely chopped and7 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)27 min, 9 ingredients
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Black Bean Soup (South Beach Diet Phase 1)extra virgin olive oil, scallions, thinly sliced and10 Moreextra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice40 min, 12 ingredients
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Two-Bean Chili Con Carnevegetable cooking spray and11 Morevegetable cooking spray, chopped green pepper (about 2 medium), chopped onion (about 1 small), minced garlic (about 3 cloves), salt-free mexican seasoning, no-salt-added diced tomatoes, undrained, chili hot beans, undrained, no-salt-added black beans, rinsed and drained, salsa, salt, reduced-fat sour cream39 min, 12 ingredients
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Bean Con Queso Dipfour-bean mix, tasty cheese, grated, salsa and1 Morefour-bean mix, tasty cheese, grated, salsa, pickled jalapeno chile, chopped12 min, 4 ingredients
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Two-Bean Salad with Vegetablesolive oil, fresh lemon juice, coarse black pepper to taste and5 Moreolive oil, fresh lemon juice, coarse black pepper to taste, canned black beans, rinsed and drained well, tomatoes, seeded and cut into 1/4-inch-thick-dice, celery ribs, cut into 1/4-inch-thick slices, radishes , quartered lengthwise and cut into 1/4 inch-thick slices, green beans8 ingredients
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