Directions:
- In a medium salad bowl, mix together the mango, black beans, navy beans, onion and cilantro. Toss with the balsamic vinaigrette dressing. Enjoy right away, or chill until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.64 Kcal (417 kJ) | ||
| Calories from fat | 20.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Sodium | 77.64mg | 3% | |
| Potassium | 224.72mg | 5% | |
| Total Carbs | 18.78g | 6% | |
| Sugars | 13.72g | 55% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 31.8mg | 53% | |
| Iron | 0.3mg | 1% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 85.26 Kcal (357 kJ) | ||
| Calories from fat | 17.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 4% | |
|---|---|---|---|
| Sodium | 66.43mg | 3% | |
| Potassium | 192.27mg | 5% | |
| Total Carbs | 16.07g | 6% | |
| Sugars | 11.74g | 55% | |
| Dietary Fiber | 2.12g | 10% | |
| Protein | 1.7g | 4% | |
| Vitamin C | 27.2mg | 53% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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