101 tropical chopped salad with Recipes

tropical fruit salad, pineapple yogurt or 1/2 cup vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grape

tropical fruit salad, pineapple or vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grapes

boneless chicken breasts, olive oil, red wine vinegar, dijon mustard, dried rubbed sage, salad greens, papaya, peeled, seeded, chopped, mango, peeled, pitted, chopped, basket raspberries, minced fresh mint, chopped toasted walnuts

ranch salad dressing, orange juice, chopped fresh broccoli, mango, peeled and chopped, navel orange, peeled and chopped, chopped red onion, chopped cashews

buckwheat groats, salt, plus more for buckwheat cooking water, cider vinegar, extra-virgin olive oil, freshly ground pepper, red bell pepper, diced, mango, peeled and diced, diced red onion, chopped parsley, mixed salad greens

chicken stock, white rice (or a mixture of white and brown or white and wild), halved snow peas, chopped red sweet bell pepper, chopped celery, sliced water chestnut, canned mandarin oranges, drained and chopped, green onions, chopped, orange juice concentrate, liquid honey, soy sauce, vegetable oil, sesame oil, lemon juice, minced garlic, minced gingerroot

lime , juice and zest of, hot bean paste, sugar, diced onion, grated fresh ginger, garlic clove, minced, salt, peeled and julienned papayas, hot red chili pepper, seeded , veined, and finely chopped, chopped fresh cilantro or 2 tbsp chopped fresh parsley

pineapple, cored and chopped, ripe mangoes, chopped, bananas, sliced, chopped canned lychees in syrup, drained, pomegranate seeds, shredded sweetened dried coconut

pre-cooked cold chicken , deboned and cut into bite size pieces, sliced celery, fresh sultana , halved lengthwise, macadamia nuts or 1/2 cup pecan nuts, very coarsely chopped, mayonnaise, chopped parsley (for garnishing)

papayas or 1/3 cup apricot nectar, lime juice, honey, chopped fresh mint, mango, peeled and cut in 1 inch chunks, pineapple chunk, banana, thickly sliced, kiwi, peeled and cut into 1/2 inch chunks, papaya, peeled and cut into 1/2 inch chunks

cubed fresh pineapple, chopped peeled papaya or mango, sliced peeled kiwifruit (about 3 kiwifruit), red seedless grapes, thick) slices carambola (star fruit; about 1), flaked sweetened coconut, honey, fresh lime juice

scallops, cleaned, hoisin sauce, divided, bean sprouts, rice spring roll wrappers , soaked in water until pliable, yellow chile peppers , julienned, scallions , julienned, carrot , julienned, yellow zucchini , julienned, crab meat, tropical fruit salad , recipe follows, chopped papaya, chopped mango, fresh lemon juice, minced fresh ginger, honey, fresh cilantro, for garnish

sherry vinegar, honey mustard, olive oil, divided, salt, divided, black pepper, salt-free caribbean seasoning, shrimp, peeled and deveined, mixed salad greens (about 8 cups), chopped peeled mango, coarsely chopped pineapple, sliced green onions

cubed ripe mango (about 1 medium mango), chopped ripe papaya (about 1 medium papaya), chopped fresh pineapple, kiwifruit, peeled , cut in half lengthwise, and sliced, banana, sliced, fresh lime juice, divided, vanilla low-fat yogurt, honey

low-fat sour cream, mango chutney, fresh lemon juice, honey, curry powder, chopped cooked turkey, diced red bell pepper, diced celery, pineapple chunks, chopped orange segments, chopped green onion

shredded carrot, raisins, dried cranberries, crushed unsweetened pineapple, drained, chopped mango, fat-free plain yogurt, reduced-fat mayonnaise, orange juice concentrate, chopped salted cashews

chicken , white meat (cooked and cubed), apples, peeled and diced, pineapple chunk, almonds, chopped, coconut, shredded, white raisins (optional), chutney, chopped, curry powder, mayonnaise

boneless skinless chicken breast, grilled and coarsely chopped, celery, diced, pineapple chunk, drained, romaine lettuce, chopped, black olives, sliced, lime juice, orange juice, dill weed, chives, chopped