29565 tortilla tuna asparagus Recipes

  • Potato Tortilla (Omelet)  With Tuna and Asparagus (Ww Core)
    red potato, cut into quarters or large bite sized chunks and
    10 More
    red potato, cut into quarters or large bite sized chunks, asparagus, trimmed and cut into 1 1/2 - 2 inch pieces, olive oil, light chunk tuna in water, drained, tomatoes, seeded and cut into 1 inch pieces, eggs, egg whites, skim milk (optional), fresh coarse ground black pepper, salt, sliced scallion, green part only
    25 min, 11 ingredients
  • Tuna, Asparagus & White Bean Salad
    asparagus, tuna in water, drained and
    6 More
    asparagus, tuna in water, drained, cannellini beans , in water, drained, red onion, very finely chopped, capers, olive oil, red wine vinegar, tarragon, finely chopped
    10 min, 8 ingredients
  • Tuna Tostadas
    fat free tortillas (8 1/2 inches) and
    7 More
    fat free tortillas (8 1/2 inches), tuna , water packed, drained, fat free sour cream, green chilies, chopped, drained, lettuce, shredded, tomato, chopped, ripe olives, pitted, thinly sliced, low-fat cheddar cheese, shredded
    8 ingredients
  • Tuna La Luna Burritos
    vegetable oil, onion, chopped, garlic, minced and
    11 More
    vegetable oil, onion, chopped, garlic, minced, stalks celery, peeled and diced, sweet green pepper, diced, chick-peas, drained and rinsed, reserve 1/4 cup of liquid, chili powder, dried oregano and ground cumin, tobasco or other hot sauce, fresh lime or lemon juice, flour tortillas, tuna, drained and flaked, shredded cheddar cheese
    20 min, 14 ingredients
  • Asparagus Cheese Tacos
    corn tortillas, stalks asparagus, grilled and
    8 More
    corn tortillas, stalks asparagus, grilled, monterey jack cheese, shredded, cheddar cheese, shredded, salt and pepper, to taste, olive oil, for brushing, salsa (optional), avocado, sliced (optional), green onion, sliced (optional), tomato, chopped (optional)
    17 min, 10 ingredients
  • Tuna Soup
    tuna, drained and flaked, cream of celery soup and
    3 More
    tuna, drained and flaked, cream of celery soup, cream of mushroom soup, milk, chopped asparagus
    15 min, 5 ingredients
  • Tuna and White Bean Salad
    asparagus spears, capers, drained and
    11 More
    asparagus spears, capers, drained, chopped fresh flat-leaf parsley, white wine vinegar, fresh lemon juice, extra-virgin olive oil, butter, melted, salt, black pepper, tomatoes, quartered, organic white beans, rinsed and drained, torn butter lettuce (about 1 head ), white tuna packed in olive oil, drained and broken into chunks
    30 min, 13 ingredients
  • Tuna Quesadilla
    tuna, drained and flaked, mayonnaise and
    3 More
    tuna, drained and flaked, mayonnaise, prepared chunky salsa, flour tortillas, shredded cheddar cheese (about 3 oz)
    10 min, 5 ingredients
  • Tuna Salad Roll-Ups
    tuna in water, drained and
    8 More
    tuna in water, drained, stalk celery, coarsely chopped (1/2 cup), green onions, sliced (1/4 cup), apple, peeled and coarsely chopped (1/4 cup), light mayonnaise (i only use hellmann s), fresh coarse ground black pepper, flour tortillas (6 - 7 inches in diameter), romaine lettuce, shredded, red onion, thinly sliced
    15 min, 9 ingredients
  •  thetis Queen  Albacore Tuna Tacones With Spicy Spot P
    flour tortillas, tuna , loin troll caught and
    10 More
    flour tortillas, tuna , loin troll caught, head of cabbage, thinly shredded, pumpkin seeds , roasted and ground, sliced red onions (that have been soaked in 4 oz of lemon juice and 4 oz of mirin for 2 hours), pea shoots, sea salt, fresh cracked black pepper, toasted coriander powder, toasted ground cumin, olive oil, spicy mayonnaise
    45 min, 12 ingredients
  • Tuna, Asparagus, and New Potato Salad with Chive Vinaigrette and Fried Capers Tuna, Asparagus, and New Potato Salad with Chive Vinaigrette and Fried Capers
    chopped fresh chives, champagne vinegar and
    14 More
    chopped fresh chives, champagne vinegar, shallot, coarsely chopped, honey, dijon mustard, vegetable oil, extra-virgin olive oil, thick asparagus, stems peeled, baby red potatoes, halved or quartered, olive oil, capers, drained, patted dry, mixed spring greens, radishes, trimmed, very thinly sliced (about 3 cups), hard-boiled eggs, peeled, quartered, imported tuna packed in oil, drained, chive blossoms (optional)
    16 ingredients
  • Tuna, Asparagus and Feta Salad Tuna, Asparagus and Feta Salad
    lettuce (romaine or iceberg, torn into pieces ) and
    6 More
    lettuce (romaine or iceberg, torn into pieces ), tomatoes (roma or beefsteak diced), asparagus, cooked and steamed cut into pieces, albacore tuna, drained, feta cheese, crumbled, extra virgin olive oil, balsamic vinegar
    20 min, 7 ingredients
  • Tuna, Asparagus, New Potato Salad/Chive Vinaigrette/Fried Capers Tuna, Asparagus, New Potato Salad/Chive Vinaigrette/Fried Capers
    chopped fresh chives, champagne vinegar and
    14 More
    chopped fresh chives, champagne vinegar, shallot, coarsely chopped, honey, dijon mustard, vegetable oil, extra virgin olive oil, thick asparagus, stems peeled, baby red potatoes (halved or quartered ), olive oil, capers, drained, patted dry, mixed spring greens, radishes, trimmed, very thinly sliced (about 3 cups), hard-boiled eggs, peeled, quartered, imported tuna packed in oil, drained, chive blossoms (optional)
    24 hour 35 min, 16 ingredients
  • Italian Tuna Wrap Italian Tuna Wrap
    tortillas, tuna, spaghetti sauce, pepperoni and
    3 More
    tortillas, tuna, spaghetti sauce, pepperoni, romaine lettuce, parmesan cheese, olive oil
    11 min, 7 ingredients
  • Sesame and Wasabi Crusted Tuna With Roasted Asparagus Sesame and Wasabi Crusted Tuna With Roasted Asparagus
    fresh ahi tuna, asparagus, sesame seeds, wasabi peas and
    3 More
    fresh ahi tuna, asparagus, sesame seeds, wasabi peas, coconut oil, soy sauce, brown sugar
    25 min, 7 ingredients
  • Tuna and Asparagus With Creamy Lemon Curry Sauce Tuna and Asparagus With Creamy Lemon Curry Sauce
    asparagus, cleaned, white tuna, drained (albacore), butter and
    6 More
    asparagus, cleaned, white tuna, drained (albacore), butter, flour, fresh lemon juice, salt, drops hot pepper sauce (to taste), curry powder, sour cream
    20 min, 9 ingredients
  • Tuna and Radish Tortilla Wraps Tuna and Radish Tortilla Wraps
    tuna, drained, radishes, diced, cucumber, diced and
    5 More
    tuna, drained, radishes, diced, cucumber, diced, garlic clove, crushed, greek yogurt, iceberg lettuce, shredded, fresh mint, chopped, flour tortillas
    5 min, 8 ingredients
  • Whole Wheat Tuna Quesadilla Whole Wheat Tuna Quesadilla
    whole what tortilla, tuna light canned in water and
    3 More
    whole what tortilla, tuna light canned in water, cheddar cheese, shredded, onions, finely diced, miracle whip
    5 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top