Directions:
- Mix together all of the ingredients except the tortilla wraps. Season with salt and pepper.
- Pile the mixture at one end of each tortilla wrap and roll up.
- Cut in half on the diagonal and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.22 Kcal (637 kJ) | ||
| Calories from fat | 25.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 4% | |
|---|---|---|---|
| Cholesterol | 2.02mg | 1% | |
| Sodium | 206.91mg | 9% | |
| Potassium | 345.35mg | 7% | |
| Total Carbs | 23.8g | 8% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 8.18g | 16% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 1mg | 6% | |
| Calcium | 63.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 67.13 Kcal (281 kJ) | ||
| Calories from fat | 11.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 4% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 1% | |
| Sodium | 91.25mg | 9% | |
| Potassium | 152.3mg | 7% | |
| Total Carbs | 10.49g | 8% | |
| Sugars | 1.66g | 15% | |
| Dietary Fiber | 1.3g | 12% | |
| Protein | 3.61g | 16% | |
| Vitamin C | 3.7mg | 14% | |
| Iron | 0.5mg | 6% | |
| Calcium | 27.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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