Amount Per 1 Serving
Calories	19.04 Kcal (80 kJ)
Calories from fat	7.23 Kcal
		% Daily Value*
Total Fat	0.8g	1%
Cholesterol	1.46mg	0%
Sodium	75.84mg	3%
Potassium	34.35mg	1%
Total Carbs	1.09g	0%
Sugars	0.38g	2%
Dietary Fiber	0.19g	1%
Protein	1.7g	3%
Vitamin C	0.3mg	0%
Iron	0.2mg	1%
Calcium	9.6mg	1%

Amount Per 100 g
Calories	80.6 Kcal (337 kJ)
Calories from fat	30.6 Kcal
		% Daily Value*
Total Fat	3.4g	1%
Cholesterol	6.2mg	0%
Sodium	321mg	3%
Potassium	145.4mg	1%
Total Carbs	4.6g	0%
Sugars	1.6g	2%
Dietary Fiber	0.8g	1%
Protein	7.2g	3%
Vitamin C	1.2mg	0%
Iron	0.8mg	1%
Calcium	40.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
0

PointsPlus

Good Points

saturated fat free,
low cholesterol

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