21 tomato spinach and brown rice soup Recipes
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dried lentils, rinsed and picked over, grain brown rice and13 Moredried lentils, rinsed and picked over, grain brown rice, chicken broth , college inn light & fat free 50% less sodium, water, salt, dried oregano, dried thyme, fresh ground pepper , to taste, garlic cloves, minced, stalks celery, chopped, yellow onion, chopped, carrots, sliced, diced tomatoes , with juice, cider vinegar, spinach leaves, stems removed and rough chop15 ingredients
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vegetable oil cooking spray and14 Morevegetable oil cooking spray, boneless skinless chicken thighs, cut in 1/2-inch chunks, diced onion, minced garlic cloves, spinach, frozen, chicken broth, low-fat, salsa, i use mild , but i don tsp like a lot of heat, tabasco jalapeno sauce, green, not red (green tabasco jalapeno sauce isn tsp hot like red tabasco sauce. it adds the flavor of jalapeno withou), chili powder, cayenne pepper, tomatoes and green chilies, i use ro*tel, bay leaf, brown rice, raw, not instant, light sour cream, for garnish, green onions, chopped, for garnish6 hour 20 min, 15 ingredients
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navy beans, rinsed, onion, diced, stalks celery, sliced and12 Morenavy beans, rinsed, onion, diced, stalks celery, sliced, carrot, chopped, garlic, minced, chicken broth, diced tomatoes, paprika, dry mustard, red pepper (more if you like more ), fresh thyme, chopped, spinach, chopped (i use frozen ), diced chicken, leftover rice (i use a combo of wild rice/brown rice), black pepper, fresh ground , to taste22 min, 15 ingredients
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vegetable broth, tomato puree and10 Morevegetable broth, tomato puree, great northern beans or 1 small white beans, drained and rinsed, uncooked brown rice, onion, finely chopped, dried basil, dried oregano, salt, fresh ground black pepper, garlic cloves, chopped, fresh spinach or 8 cups kale leaves, coarsely chopped, asiago cheese, finely shredded5 hour 5 min, 12 ingredients
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lean ground beef, cooked, onion, diced, garlic, minced and32 Morelean ground beef, cooked, onion, diced, garlic, minced, salt, ground pepper, water, beef bouillon, beef bouillon, kidney beans, drained and rinsed, black beans, drained and rinsed, potatoes, diced, carrots, sliced, red pepper, chopped, frozen chopped spinach, frozen green beans, sliced mushrooms, whole tomatoes, broken up, tomato sauce, tomato paste, chopped green chilies, brown rice, uncooked, parmesan cheese, grated, sugar, celery seed, bay leaf, parsley, basil, thyme, rosemary, red pepper flakes, ground cumin, ground ginger, soy sauce, lime juice1 hour 15 min, 35 ingredients
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lentils, water, brown rice, diced onion, lemon juice and10 Morelentils, water, brown rice, diced onion, lemon juice, braggs liquid aminos (can use soy sauce instead, but braggs is healthier), onion powder, salt (this is the amount the cookbook suggests, but i usually use about a 1/2 tbsp so you might want ), chicken-flavored vegetarian seasoning (i use mckay s chicken seasoning which is like chicken bouillon but it s vegetarian and healthier), garlic powder, dill weed, cumin, frozen chopped spinach, diced tomatoes, ginger (optional, this is an option my family adds because we like a little ginger flavor )1 hour 15 min, 15 ingredients
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vegetable broth, tomato puree and9 Morevegetable broth, tomato puree, great northern beans, drained and rinsed, brown rice, uncooked, onion, finely chopped, dried basil, salt, black pepper, garlic cloves, chopped (i use 4!), fresh spinach or 8 cups kale leaves, coarsely chopped, parmesan cheese, garnish7 hour 5 min, 11 ingredients
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olive oil, leeks, white part only, sliced and17 Moreolive oil, leeks, white part only, sliced, garlic cloves, crushed, carrots, arborio rice, potatoes, cut in large chunks, chicken stock, parsley, chopped, celery, chopped, bay leaf, salt, pepper, dried basil, fresh lemon juice, tomato paste, light brown sugar, fresh spinach, rinsed, cut in large pieces, parmesan cheese, grated, fontinella cheese, grated35 min, 19 ingredients
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Spinach And Rice Soupcanola oil, chopped onion, minced garlic, dried marjoram and11 Morecanola oil, chopped onion, minced garlic, dried marjoram, dried basil, dried sage, paprika, diced tomatoes with juice, chicken stock, uncooked brown rice, fresh spinach, salt, freshly ground black pepper, grated parmesan cheese, roasted pine nuts30 min, 15 ingredients
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Tomato Lentil Soup With Brown Rice And Spinachbrown lentils, soaked for 4 hours and rinsed and10 Morebrown lentils, soaked for 4 hours and rinsed, baby spinach, washed and roughly chopped, celery stalk, whole, carrot, peeled but left whole, bay leaf, white onion, finely chopped, garlic, crushed tomatoes, short-grained brown rice, saffron or turmeric, salt and pepper1 hour 30 min, 11 ingredients
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Turkey Vegetable Soup (Stew) With Brown Ricegarlic cloves, minced, stalks celery, chopped and16 Moregarlic cloves, minced, stalks celery, chopped, onions, chopped, water, chicken broth, carrots, peeled and sliced, yukon gold potatoes, peeled and cubed, divided, dried parsley, dried basil, dried thyme, dried oregano, black pepper, worcestershire sauce, fresh tomatoes, quartered, brown rice, cabbage, shredded, skinless boneless turkey breast, spinach (optional)50 min, 18 ingredients
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Chinese Chicken and Rice Soup (Food Network Kitchens)eggs, kosher salt and freshly ground pepper and9 Moreeggs, kosher salt and freshly ground pepper, peanut or vegetable oil, tomatoes, halved and thinly sliced, low-sodium chicken broth, scallions, sliced, sesame oil, soy sauce, shredded rotisserie chicken, skin removed, baby spinach, cooked rice (white, brown or wild )25 min, 11 ingredients
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Bean And Rice Soupnavy beans, rinsed, onion, diced, stalks celery, sliced and11 Morenavy beans, rinsed, onion, diced, stalks celery, sliced, carrot, chopped, garlic, minced, vegitable broth, diced tomatoes, paprika, dry mustard, red pepper (more if you like more ), fresh thyme, chopped, spinach, chopped (i use frozen ), leftover rice (i use a combo of wild rice/brown rice), black pepper, fresh ground , to taste3 min, 14 ingredients
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Spiced Garden Green Soupcoconut oil or 2 tbsp olive oil, red onion, chopped and29 Morecoconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp40 min, 31 ingredients
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Very Low Calorie Vegetable Soupwhole scallions and11 Morewhole scallions, fresh green beans, cleaned and cut into thirds, fresh spinach or 2 cups escarole, carrots , cut into 1 inch pieces, chopped tomatoes, head of cabbage , chopped onto 2 inch pieces, celery , cut into 1 inch pieces, garlic clove, red bell pepper, sliced and then cut in half again, head broccoli, cut into individual florets, brown rice (uncooked ), onion soup mix10 hour 20 min, 12 ingredients
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Mix-N-Match Skillet Mealraw macaroni or 1 cup spaghetti (or white rice or brown r... and5 Moreraw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)40 min, 6 ingredients
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Invent Your Own Casserolecarton sour cream, milk, water, salt, pepper and36 Morecarton sour cream, milk, water, salt, pepper, cream of mushroom soup, undiluted, cream of celery soup, undiluted, cream of chicken soup, undiluted, cheddar cheese soup, undiluted, italian-style diced tomatoes, undrained, choose 1 fish/meat/poultry, white tuna, drained and flaked, chopped cooked chicken, chopped cooked ham, chopped cooked turkey, ground beef, browned and drained, choose 1 pasta/rice, uncooked elbow macaroni, uncooked rice, uncooked wide egg noodles, shredded mozzarella cheese, shredded swiss cheese, grated parmesan cheese, fine, dry breadcrumbs, choose 1 frozen vegetable, frozen chopped spinach, thawed, frozen cut broccoli, frozen italian green beans, frozen english peas, frozen sliced yellow squash, frozen whole kernel corn, choose 1 or more extras (optional), sliced mushrooms, drained, sliced ripe olives, chopped bell pepper, chopped onion, chopped celery, garlic cloves, minced, chopped green chiles, taco seasoning mix41 ingredients
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