144 tomato rice onion crock Recipes

boneless skinless chicken breast halves, black beans, drained, roasted red peppers, undrained, mexican-style tomatoes, undrained, onion, chopped, salt, pepper, hot cooked rice

millet, barley, brown rice, onion, chopped, green bell pepper, chopped, carrot, finely diced, kidney beans, drained, tomato sauce , salt free, canned tomato, chopped, drained , reserve liquid, canned corn or 1 1/2 cups frozen corn, drained, dried oregano, dried basil, garlic powder, salt and pepper

green peppers, lean ground beef, onion, tomatoes, rice, garlic, salt, pepper

vegetable broth, tomato puree, great northern beans or 1 small white beans, drained and rinsed, uncooked brown rice, onion, finely chopped, dried basil, dried oregano, salt, fresh ground black pepper, garlic cloves, chopped, fresh spinach or 8 cups kale leaves, coarsely chopped, asiago cheese, finely shredded

hamburger, rice, onion, chopped up finely, cut green pepper, chopped up finely, egg, salt, pepper, tomato soup, diced tomatoes or 1 can sliced tomato

onion, chopped, carrots, thinly sliced, stalks celery, thinly sliced, garlic cloves, minced, ground cumin, dried basil, chili powder, dried oregano, tabasco sauce, black beans, drained and rinsed, crushed tomatoes, broth, cooked brown rice

onion, chopped (1 cup), green bell pepper, chopped (1 cup), celery ribs, chopped (1 cup), garlic cloves, finely chopped, diced tomatoes, undrained, spicy smoked sausage , fully cooked and sliced (andouille is best), parsley flakes, dried thyme leaves, salt, pepper, red pepper sauce (more or less to taste), shrimp, peeled deveined uncooked, thawed if frozen, cooked rice

onion, carrots, stalks celery, red bell pepper, seeded , cut into 1/2 inch pieces, zucchini , scrubbed, sliced into 1/2 inch rounds, garlic cloves, minced, low sodium beef broth, crushed tomatoes, kidney beans, drained, dried marjoram, black pepper, cooked rice

onion, chopped, garlic, fresh and minced, water (or 3 cups vegetable broth and omit the boullion cubes), chicken bouillon cubes, cabbage, shredded, baby carrots, sliced into 3 pieces each, mushrooms (optional), frozen corn (optional), green beans, drained, zucchini, thickly sliced (optional), tomato sauce, brown rice, uncooked, ketchup, brown sugar, vinegar, thyme, cinnamon, black pepper, bay leaf

skinless chicken pieces, skin removed, chicken broth, diced tomatoes, undrained, onions, chopped, dried apricot, chopped, garlic cloves, minced, ground cumin, ground cinnamon, ground ginger, ground coriander, ground red pepper, fresh cilantro, cornstarch, water, garbanzo beans, rinsed and drained, chopped fresh cilantro, almonds, toasted, hot cooked couscous or rice

pork country-style spareribs, trimmed, onion, sliced, ketjap manis (dark sweet soy sauce), pineapple juice, lime , juice of (no seeds), tomato ketchup, brown sugar, grated fresh ginger, ground turmeric, ground cayenne pepper, thai red chili peppers , slice thin (optional), steamed jasmine rice (optional)

boneless skinless chicken breast, tomatoes, chopped, onion, chopped, bell pepper, chopped, canned chicken broth, garlic cloves, chopped, oregano, ground turmeric, thyme, frozen green pea, cooked white rice

diced peeled tomatoes, tomato sauce, onion, chopped, tart green apple, chopped, green bell pepper, chopped (or 1/2 green and 1/2 red bell peppers), raisins, curry powder, garlic powder, ground ginger, cayenne pepper, boneless skinless chicken breast halves, cooked rice

boneless turkey breast, yellow hominy, black beans, diced tomatoes, water, onion, cut up, gravy , packet from the turkey (or whatever seasonings you like), brown rice, water

rolled sausage, onion, chopped fine, green pepper, chopped, garlic cloves, chopped fine, diced tomotoes, tomato sauce, cayenne pepper, chili powder, salt, worcestershire sauce, rice - uncooked, shredded cheddar cheese

ground turkey, salt , pepper to taste, uncooked converted brown rice, chicken broth or 2 cups turkey broth, fresh parsley, chopped, fresh thyme, chopped, fresh sage, chopped, garlic cloves, chopped, zucchini, sliced thin, kalamata olive, pitted and sliced, onion, diced, stewed tomatoes, undrained, balsamic vinegar , plus, balsamic vinegar, parmigiano-reggiano cheese, freshly grated for garnish (or use crumbled feta cheese)

chicken breasts, thickly sliced, red beans, pinto beans, chili beans, tomato sauce, water, rotel tomatoes & chilies, onion, sliced, fresh garlic cloves, dried chilies, olive oil, rice (i like basmati), dark chili powder (till the sauce is dark red), cumin, turmeric, goya adobo seasoning (can find it in the ethnic sections of your grocer, with other mexican stuff)

green peppers , washed topped and seeded, shortening (i.e. crisco), ground beef, cooked rice, onion, chopped, salt, black pepper, basil, ketchup, tomato sauce, with or 1 (8 oz) can without seasoning