21 tofu oriental Recipes
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soy sauce, five-spice powder , paste, tomato puree and8 Moresoy sauce, five-spice powder , paste, tomato puree, garlic clove, crushed, pak choi, shredded, brown button mushrooms, sliced, shiitake mushrooms (or other exotic mushroom), pumpkin seeds, sesame seeds, olive oil, firm tofu20 min, 11 ingredients
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vegetable oil, red bell peppers , julienned and14 Morevegetable oil, red bell peppers , julienned, green onions, sliced diagonally into 1/2 inch pieces, chicken broth, vegetable stock, soy sauce, red wine vinegar, crushed red pepper flakes, salt, ground black pepper, cornstarch, water, sesame oil, snow peas, firm tofu, cubed, sliced water chestnuts, drained16 ingredients
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soy sauce, sherry wine and15 Moresoy sauce, sherry wine, hoisin sauce (lee kum kee brand recommended), chile sauce with garlic, arrowroot (or 2 1/2 tsp cornstarch), vegetable broth, vegetable oil, sesame oil, carrot, peeled and sliced diagonally (about 2), sugar snap pea, trimmed, red bell pepper , cut into small strips, onion, chopped, extra firm tofu or 8 oz wheat gluten or 8 oz cooked beef or 8 oz cooked chicken, cut into strips, scallions, sliced, rice, vegetable broth, water35 min, 17 ingredients
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pork-flavored ramen noodles (or smoked ham flavor or orie... and9 Morepork-flavored ramen noodles (or smoked ham flavor or oriental flavor), frozen peas, eggs, beaten, sesame oil, white pepper, peanut oil, green onions, finely chopped, chopped garlic, diced roast pork (i use tofu if i include this at all, optional, optional) (optional) or 1/2-1 cup cooked chicken (i use tofu if i include this at all, optional, optional) (optional) or 1/2-1 cup shrimp (i use tofu if i include this at all, optional, optional) (optional) or 1/2-1 cup tofu (i use tofu if i include this at all) (optional), soy sauce10 min, 10 ingredients
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white sugar, distilled white vinegar, soy sauce and14 Morewhite sugar, distilled white vinegar, soy sauce, tamarind pulp, dried rice noodles, vegetable oil, minced garlic, eggs, firm tofu , cut into 1/2 inch strips, white sugar, salt, ground peanuts, ground, dried oriental radish, chopped fresh chives, paprika, fresh bean sprouts, lime, cut into wedges30 min, 17 ingredients
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white sugar, distilled white vinegar, soy sauce and14 Morewhite sugar, distilled white vinegar, soy sauce, tamarind pulp, dried rice noodles (1 package), vegetable oil, garlic, minced, eggs, firm tofu , cut into 1/2 inch strips, white sugar, salt, ground peanuts, ground dried oriental radish, fresh chives, chopped, paprika, fresh bean sprouts, lime, cut into wedges45 min, 17 ingredients
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oil, chopped fresh ginger, chopped fresh garlic and14 Moreoil, chopped fresh ginger, chopped fresh garlic, chicken broth , plus, chicken broth (or more if desired), cornstarch, firm tofu, cut in 1/4 inch pieces, straw mushrooms or 1 (8 oz) can regular canned mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar (must use only , not regular white vinegar), white sugar, crushed red pepper flakes, frozen oriental-style vegetables, peeled uncooked shrimp, chopped cilantro, fresh spinach, trimmed and chopped50 min, 17 ingredients
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Oriental Faux Chicken Saladchopped napa cabbage (can use green cabbage ) and10 Morechopped napa cabbage (can use green cabbage ), green onions, chopped white and green parts, sesame seeds, almonds, oriental-flavor instant ramen noodles, oriental style baked tofu, salad oil, sugar, rice wine vinegar, pepper, salt (can omit)20 min, 11 ingredients
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Oriental Mushroom And tofuportabella mushrooms, shiitake mushrooms, button mushrooms and13 Moreportabella mushrooms, shiitake mushrooms, button mushrooms, onion, sliced in rings, olive oil, garlic, dried dill weed, salt, black pepper, soft tofu, drained, low-fat sour cream, all-purpose flour, orange rind, grated, linguine, skim milk, yellow bell pepper, sliced1 hour , 16 ingredients
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Mu Shu Wraps With Baked Teriyaki Tofudried shiitake mushrooms, eggs, lightly beaten and9 Moredried shiitake mushrooms, eggs, lightly beaten, toasted sesame oil, garlic cloves, minced (about 2 tsp.), sliced cabbage (1/2 medium head ), carrots, shredded (about 3/4 cup), oriental style baked tofu , cut into matchsticks, green onions, finely chopped (about 2 tbsp.), low sodium soy sauce, flour tortillas, warmed, hoisin sauce45 min, 11 ingredients
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Panfried Tofu with Oriental Garlic Saucea 1-lb block of extra-firm or firm tofu, rinsed and13 Morea 1-lb block of extra-firm or firm tofu, rinsed, cornstarch, water, soy sauce, cider vinegar, scotch, sugar, salt, vegetable oil, garlic cloves, minced, a 1-inch cube of peeled fresh gingerroot, minced, oriental sesame oil, scallion, minced, cooked rice as an accompaniment if desired14 ingredients
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Shortcut Spring Rollscoleslaw mix (small bag, has two types of chopped cabbage... and7 Morecoleslaw mix (small bag, has two types of chopped cabbage and grated carrots), diced onion, firm tofu (1/2 package, crumbled ), white mushrooms (chop coarsely in food processor), bean sprouts (the thick oriental kind, not alfalfa), tamari or soy sauce, sheets phyllo pastry, butter or 3 tbsp oil1 hour 15 min, 8 ingredients
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Asian Miracle diet souppeanut oil, chopped fresh ginger, chopped fresh garlic and14 Morepeanut oil, chopped fresh ginger, chopped fresh garlic, chicken broth , plus, chicken broth, cornstarch, firm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, sugar, crushed red pepper flakes, frozen oriental-style vegetables, peeled shrimp, chopped cilantro, spinach, trimmed and chopped31 min, 17 ingredients
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