Directions:
- Chop up the cabbage, almonds, broccoli, red bell pepper. Break up the Ramen noodles.
- Put it all, with the Craisins, in a big bowl.
- Combine the vegetable oil, rice vinegar, seasoning packets, sugar, salt and pepper to make the dressing.
- Marinade tofu in the dressing for a few hours (if you have time.) Then, pour dressing and tofu over vegetables.
- As the salad ages, it gets tastier, so making this dish the day before is not a bad idea.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.52 Kcal (1715 kJ) | ||
| Calories from fat | 279.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.09g | 48% | |
|---|---|---|---|
| Sodium | 148.52mg | 6% | |
| Potassium | 399.94mg | 9% | |
| Total Carbs | 31.68g | 11% | |
| Sugars | 20.56g | 82% | |
| Dietary Fiber | 7.18g | 29% | |
| Protein | 7.14g | 14% | |
| Vitamin C | 72.5mg | 121% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.5mg | 36% | |
| Calcium | 128mg | 13% | |
| Amount Per 100 g | |||
| Calories | 179.38 Kcal (751 kJ) | ||
| Calories from fat | 122.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 48% | |
|---|---|---|---|
| Sodium | 65.05mg | 6% | |
| Potassium | 175.18mg | 9% | |
| Total Carbs | 13.88g | 11% | |
| Sugars | 9g | 82% | |
| Dietary Fiber | 3.14g | 29% | |
| Protein | 3.13g | 14% | |
| Vitamin C | 31.8mg | 121% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.8mg | 36% | |
| Calcium | 56.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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