56392 sunny caribbean bean mango Recipes
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low-fat cream cheese, softened, reduced-fat sour cream and13 Morelow-fat cream cheese, softened, reduced-fat sour cream, salt, chili powder (to taste), crushed red pepper flakes, garlic powder, onion powder, dried oregano, crushed, cumin (to taste), black beans, well rinsed, drained , and dried on paper towels, mango, cut into small dice, jalapeno pepper, seeded and finely minced, chopped fresh cilantro (to garnish ), seeded and diced fresh tomato (to garnish ), tortilla chips, for dipping20 min, 15 ingredients
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red kidney beans, cooked and drained, butter and10 Morered kidney beans, cooked and drained, butter, onion, chopped, green pepper, chopped, hot pepper, minced, garlic cloves, crushed, curry powder, vegetable broth, brown rice, cooked, fresh coriander leaves, chopped, salt, bananas, sliced (ripe but firm are best)25 min, 12 ingredients
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mango, diced, divided (about 1 3/4 cups), fresh lime juice and9 Moremango, diced, divided (about 1 3/4 cups), fresh lime juice, water, olive oil, ground cumin, table salt, canned black beans, drained and rinsed, tomato, diced, onion, sweet, diced, fresh mint leaves or 1/4 cup fresh cilantro, fresh, cut into thin slivers, canned jalapeno pepper18 min, 11 ingredients
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ground ginger, ground cinnamon, ground cumin and12 Moreground ginger, ground cinnamon, ground cumin, ground anise seed, cayenne pepper, skinless, boneless chicken breast halves, water, basmati rice, mango - peeled, seeded and diced, orange juice, fresh lime juice, honey, cornstarch, water, dark rum1 hour 5 min, 15 ingredients
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mango, peeled and cubed, crushed pineapple, drained and7 Moremango, peeled and cubed, crushed pineapple, drained, mayonnaise, heinz cider vinegar, cilantro leaves, chopped, red peppers, chopped, scotch bonnet peppers (wear gloves ) or 1 small jalapeno pepper, seeded and minced (wear gloves), dole coleslaw mix , with carrots, jamaican jerk spice10 min, 9 ingredients
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Caribbean Curried Mango Saucecurrants, rum, white onion, diced, garlic clove, minced and6 Morecurrants, rum, white onion, diced, garlic clove, minced, red bell pepper, seeded and diced, curry powder, orange juice, mango, peeled and chopped, salt, pepper30 min, 10 ingredients
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Caribbean Spicy Mango Saucewhole mango, peeled and seeded, whole kiwi, peeled and7 Morewhole mango, peeled and seeded, whole kiwi, peeled, whole habanero chile pepper, fresh , stemed and seeded, whole lime , for juice, whole lemon , for juice, no sugar added orange juice , or use fresh squeeze orange, white vinegar, sea salt, water30 min, 9 ingredients
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Caribbean Beans and Ricedried kidney beans, salt pork, water, coconut milk and7 Moredried kidney beans, salt pork, water, coconut milk, uncooked long-grain rice, habanero chile pepper, seeded, garlic clove, pressed, chopped fresh or 1 tsp dried thyme, pepper, salt, green onions, chopped11 ingredients
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Mango and Black Bean Saladextra-virgin olive oil, cider vinegar (or lime juice) and5 Moreextra-virgin olive oil, cider vinegar (or lime juice), cilantro chopped, black beans, mango (1 cup) diced 1/2 inch, apple (2 cups) diced 1/2 inch, scallions/red onions sliced7 ingredients
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Caribbean Coleslaw With Orange-Mango Dressingmango, peeled pitted and cubed, plain yogurt, non fat and13 Moremango, peeled pitted and cubed, plain yogurt, non fat, orange juice concentrate, frozen, fresh lime juice, jalapeno pepper, stemmed seeded and minced, fresh ginger, finely minced, salt, pepper, dry mustard, green cabbage, shredded, mangoes, peeled pitted and diced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, green onions, thinly sliced, cilantro, chopped10 min, 15 ingredients
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Mango Lime Relish (Cuba -- Caribbean Islands)mangoes, ripe, red bell pepper, seeded and10 Moremangoes, ripe, red bell pepper, seeded, green bell pepper, seeded, red onion, pineapple juice, canned, limes , juice of (about 4 tbsp), garlic clove, chopped, cilantro leaf, chopped fine, red wine vinegar, curry powder, salt , to taste, ground black pepper , to taste15 min, 12 ingredients
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Mango Fool (Jamaica, Caribbean)mangoes, sugar, lime (juice of), water, egg, milk and1 Moremangoes, sugar, lime (juice of), water, egg, milk, heavy cream15 min, 7 ingredients
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Caribbean Grillmango, 1/4-inch diced, red onion, 1/4-inch diced and10 Moremango, 1/4-inch diced, red onion, 1/4-inch diced, red bell pepper, 1/4-inch diced, fresh lime juice, sugar, kosher salt, freshly ground black pepper, butter, at room temperature, curry powder, fresh italian bread, honey mustard, swiss cheese , (8 oz)28 min, 12 ingredients
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Caribbean Fruit Salsamango (about 1/2 lb), peeled and diced and8 Moremango (about 1/2 lb), peeled and diced, papaya (about 1/2 lb), peeled and diced, red bell pepper, diced, green bell pepper, diced, diced fresh pineapple, red onion, diced, chopped fresh cilantro, fresh lime juice, olive oil9 ingredients
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Caribbean Succotashfresh or frozen double-peeled fava beans , butter beans, ... and12 Morefresh or frozen double-peeled fava beans , butter beans, or baby lima beans (about 9 oz), thawed, diced peeled carrots, olive oil, chopped onion, diced zucchini, diced red bell pepper, garlic cloves, pressed, minced fresh thyme, fresh or frozen corn kernels, thawed, diced unpeeled persian cucumber or english hothouse cucumber, canned unsweetened coconut milk, cayenne pepper, freshly grated nutmeg40 min, 13 ingredients
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Kauai Prawns, Mango and Hearts of Palm Saladkauai prawns, about 1 1/2 lb, peeled and18 Morekauai prawns, about 1 1/2 lb, peeled, fresh lemon juice , to taste, paprika, sambal, hawaiian sea salt, fresh ground pepper, olive oil, fresh vanilla bean, mango puree, grape seed oil, rice vinegar, fresh grated ginger, fresh hearts of palm, peeled, diced and sauteed, maui mango, peeled and diced, baby arugula, washed, micro greens, edamame beans, blanched and shucked, tomato, peeled and diced, kauai prawn heads, seasoned and fried55 min, 19 ingredients
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