Directions:
- Place beans in a Dutch oven; add water to 2 inches above beans. Soak 8 hours. Drain and rinse.
- Bring beans and next 3 ingredients to a boil in Dutch oven. Cover, reduce heat, and simmer 45 minutes or until beans are tender. Add rice and next 5 ingredients; return to a boil. Cover, reduce heat, and simmer 25 minutes or until rice is tender. Remove and discard pork; stir in green onions.
- *2 teaspoons habanero hot sauce may be sustituted for 1/2 habanero chile pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.32 Kcal (1751 kJ) | ||
| Calories from fat | 265.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.47g | 45% | |
|---|---|---|---|
| Cholesterol | 29.23mg | 10% | |
| Sodium | 1043.77mg | 43% | |
| Potassium | 277.76mg | 6% | |
| Total Carbs | 32.7g | 11% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 5.7g | 11% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 155.25 Kcal (650 kJ) | ||
| Calories from fat | 98.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.94g | 45% | |
|---|---|---|---|
| Cholesterol | 10.85mg | 10% | |
| Sodium | 387.38mg | 43% | |
| Potassium | 103.09mg | 6% | |
| Total Carbs | 12.14g | 11% | |
| Sugars | 0.29g | 3% | |
| Dietary Fiber | 0.74g | 8% | |
| Protein | 2.12g | 11% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.6mg | 10% | |
| Calcium | 16.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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