Caribbean Coleslaw Recipe

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Caribbean Coleslaw
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Ingredients:

Directions:

  1. Toss all the ingredients in a bowl, chill, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.29 Kcal (730 kJ)
Calories from fat 82.22 Kcal
% Daily Value*
Total Fat 9.14g 14%
Cholesterol 8.93mg 3%
Sodium 242.82mg 10%
Potassium 106.91mg 2%
Total Carbs 20.53g 7%
Sugars 14.19g 57%
Dietary Fiber 4.94g 20%
Protein 3.12g 6%
Vitamin C 80.2mg 134%
Calcium 81.4mg 8%
Amount Per 100 g
Calories 68.67 Kcal (288 kJ)
Calories from fat 32.39 Kcal
% Daily Value*
Total Fat 3.6g 14%
Cholesterol 3.52mg 3%
Sodium 95.67mg 10%
Potassium 42.12mg 2%
Total Carbs 8.09g 7%
Sugars 5.59g 57%
Dietary Fiber 1.95g 20%
Protein 1.23g 6%
Vitamin C 31.6mg 134%
Calcium 32.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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