Directions:
- Stir together all ingredients. Cover and chill at least 2 hours.
- *1 cup each diced, refrigerated jarred mango and papaya may be substituted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 558.03 Kcal (2336 kJ) | ||
| Calories from fat | 126.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 22% | |
|---|---|---|---|
| Sodium | 34.86mg | 1% | |
| Potassium | 1420.69mg | 30% | |
| Total Carbs | 108.55g | 36% | |
| Sugars | 87.53g | 350% | |
| Dietary Fiber | 15.26g | 61% | |
| Protein | 4.79g | 10% | |
| Vitamin C | 487.4mg | 812% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 100.7mg | 559% | |
| Calcium | 132mg | 13% | |
| Amount Per 100 g | |||
| Calories | 53.35 Kcal (223 kJ) | ||
| Calories from fat | 12.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 22% | |
|---|---|---|---|
| Sodium | 3.33mg | 1% | |
| Potassium | 135.81mg | 30% | |
| Total Carbs | 10.38g | 36% | |
| Sugars | 8.37g | 350% | |
| Dietary Fiber | 1.46g | 61% | |
| Protein | 0.46g | 10% | |
| Vitamin C | 46.6mg | 812% | |
| Vitamin A | 0.6mg | 197% | |
| Iron | 9.6mg | 559% | |
| Calcium | 12.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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