238968 summer scramble fresh beach phase Recipes

  • Summer Squash Pizza With Goat Cheese and Walnuts
    extra virgin olive oil, plus more for drizzling and
    11 More
    extra virgin olive oil, plus more for drizzling, garlic clove, minced, all-purpose flour , for dusting, pizza dough, crushed red pepper flakes, salt & freshly ground black pepper, onion, thinly sliced, mozzarella cheese , shredded part-skim-milk, summer savory, chopped, summer squash , thinly sliced on a mandoline, fresh goat cheese, crumbled, walnuts, chopped toasted
    20 min, 12 ingredients
  • Summer - Only Fresh Salsa
    in-season, fresh tomatoes (heirlooms are a bonus here but... and
    11 More
    in-season, fresh tomatoes (heirlooms are a bonus here but don tsp freak out if you don tsp grow them - go local and in season), diced pineapple (i used canned here for convenience), white or sweet onion - half coarsely grated, half diced, minced green onion, hot cherry peppers (or jalapenos / serranos), seeded and minced, sweet bell peppers, seeded and chopped, garlic, pressed, minced pineapple sage, minced lemon balm, zest and juice of 1 lime, ground cumin, sea salt
    12 ingredients
  • Beach Body Fruit Soup
    fresh peach, pitted and chopped and
    9 More
    fresh peach, pitted and chopped, fresh strawberries, hulled, apple, cored and chopped, cantaloupe - peeled, seeded, and cubed, honeydew melon - peeled, seeded, and cubed, cream of coconut, fresh ground nutmeg, honey, fresh lime juice, fresh blueberries, rinsed
    25 min, 10 ingredients
  • Golden Summer Soup
    chopped onions, canola oil, peeled and diced carrot and
    12 More
    chopped onions, canola oil, peeled and diced carrot, peeled and diced sweet potatoes, divided, water, divided, vegetable stock or 3 cups vegetable broth, divided (i use homemade), diced summer squash, fresh corn kernels or 2 cups frozen corn kernels, turmeric, fresh lemon juice, salt , to taste, chopped fresh sage, fresh ground pepper , to taste, grated monterey jack cheese or low-fat sour cream, chopped fresh parsley
    1 hour 10 min, 15 ingredients
  • Beach Punch
    fresh pineapple juice, ginger ale, bourbon and
    2 More
    fresh pineapple juice, ginger ale, bourbon, mixed seasonal fruit, cut into bite-size pieces (strawberries, blueberries, pineapple, peaches), ice cube
    15 min, 5 ingredients
  • Summer Squash Sauté
    summer squash and/or zucchini, cut into matchsticks and
    7 More
    summer squash and/or zucchini, cut into matchsticks, kosher salt plus more, sliced almonds, olive oil, garlic cloves, sliced, crushed red pepper flakes, grated parmesan, freshly ground black pepper
    25 min, 8 ingredients
  • Summer Squash Slaw
    summer squash, zucchini, sweet red pepper, sliced thin and
    11 More
    summer squash, zucchini, sweet red pepper, sliced thin, sugar snap peas, trimmed and cut in thirds, red onion, olive oil, balsamic vinegar, low-fat mayonnaise, honey, fresh sage, finely snipped, dill weed, garlic powder, celery seed, pepper
    19 min, 14 ingredients
  • Summer Squash 'pasta' With Ricotta
    summer squash (combo of yellow squash & green zucchini) and
    7 More
    summer squash (combo of yellow squash & green zucchini), garlic cloves, very thinly sliced, crushed red pepper flakes, grape tomatoes, quartered (heirloom if available), part-skim ricotta cheese (can substitute mascarpone or goat cheese), handful fresh basil , chiffonaded, olive oil, salt and pepper
    20 min, 8 ingredients
  • Summer Squash Ribbons with Lemon and Parmesan
    summer squash and zucchini, extra-virgin olive oil and
    3 More
    summer squash and zucchini, extra-virgin olive oil, fresh lemon juice, parmesan (3/4 cup), shaved, kosher salt and pepper
    5 ingredients
  • Summer Squash Scramble With Fresh Tomato (South Beach Phase 1) Summer Squash Scramble With Fresh Tomato (South Beach Phase 1)
    eggs, egg white, chives, chopped, salt, pepper, canola oil and
    3 More
    eggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped
    25 min, 9 ingredients
  • Summer Vegetable Skewers With Pesto Drizzle Summer Vegetable Skewers With Pesto Drizzle
    fresh basil , packed, olive oil, coarse salt and
    4 More
    fresh basil , packed, olive oil, coarse salt, japanese eggplants, cut diagonally into 1 1/2 inch thick pieces, squash , summer, cut diagonnally into 1 1/2 inch thick pieces, zucchini , cut diagonnally into 1 1/2 inch thick pieces, fresh ground pepper
    12 min, 7 ingredients
  • Hearts of Palm “potato” Salad -- South Beach Phase 1 Hearts of Palm “potato” Salad -- South Beach Phase 1
    fresh lemon juice, dijon mustard, garlic clove, crushed and
    4 More
    fresh lemon juice, dijon mustard, garlic clove, crushed, extra virgin olive oil, hearts of palm, drained and cut, fresh chives, chopped, fresh ground black pepper
    10 min, 7 ingredients
  • Caesar Dressing (South Beach Phase 1) Caesar Dressing (South Beach Phase 1)
    fresh lemon juice, anchovy fillets, minced and
    6 More
    fresh lemon juice, anchovy fillets, minced, garlic clove, minced, dijon mustard, extra virgin olive oil, fresh grated parmesan cheese, salt, fresh ground pepper
    10 min, 8 ingredients
  • Eggplant Omelet (South Beach Phase 1) Eggplant Omelet (South Beach Phase 1)
    eggplant (250g), salt and
    6 More
    eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground
    20 min, 8 ingredients
  • Grilled Salmon With Rosemary (South Beach Phase I) Grilled Salmon With Rosemary (South Beach Phase I)
    salmon, extra-virgin olive oil, fresh lemon juice, salt and
    5 More
    salmon, extra-virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, garlic cloves, minced, fresh rosemary leaves, chopped or 1 tsp dried , crushed rosemary, rosemary sprig, fresh (optional), capers (optional)
    22 min, 9 ingredients
  • Summer Squash Ribbons Summer Squash Ribbons
    fresh basil , leaves picked (about 24 leaves) and
    5 More
    fresh basil , leaves picked (about 24 leaves), garlic, thinly sliced, freshly ground black pepper, kosher salt, extra-virgin olive oil, yellow summer squashes (about 2 lb), unpeeled
    6 ingredients
  • Summer Berry Coupe Summer Berry Coupe
    fresh summer berries (red berries, blueberries, blackberr... and
    6 More
    fresh summer berries (red berries, blueberries, blackberries, raspberries), peeled pistachio nuts, bulgarian yogurt, sugar, lemon juice, whipping cream, vanilla ice cream
    15 min, 7 ingredients
  • Kid's Love It - Summer Whizz Kid's Love It - Summer Whizz
    frozen summer fruit or 1 (500 g) bag fresh berries and
    3 More
    frozen summer fruit or 1 (500 g) bag fresh berries, plain yogurt, vanilla essence, honey
    1 hour , 4 ingredients




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