238968 summer scramble fresh beach phase Recipes
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extra virgin olive oil, plus more for drizzling and11 Moreextra virgin olive oil, plus more for drizzling, garlic clove, minced, all-purpose flour , for dusting, pizza dough, crushed red pepper flakes, salt & freshly ground black pepper, onion, thinly sliced, mozzarella cheese , shredded part-skim-milk, summer savory, chopped, summer squash , thinly sliced on a mandoline, fresh goat cheese, crumbled, walnuts, chopped toasted20 min, 12 ingredients
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in-season, fresh tomatoes (heirlooms are a bonus here but... and11 Morein-season, fresh tomatoes (heirlooms are a bonus here but don tsp freak out if you don tsp grow them - go local and in season), diced pineapple (i used canned here for convenience), white or sweet onion - half coarsely grated, half diced, minced green onion, hot cherry peppers (or jalapenos / serranos), seeded and minced, sweet bell peppers, seeded and chopped, garlic, pressed, minced pineapple sage, minced lemon balm, zest and juice of 1 lime, ground cumin, sea salt12 ingredients
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fresh peach, pitted and chopped and9 Morefresh peach, pitted and chopped, fresh strawberries, hulled, apple, cored and chopped, cantaloupe - peeled, seeded, and cubed, honeydew melon - peeled, seeded, and cubed, cream of coconut, fresh ground nutmeg, honey, fresh lime juice, fresh blueberries, rinsed25 min, 10 ingredients
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chopped onions, canola oil, peeled and diced carrot and12 Morechopped onions, canola oil, peeled and diced carrot, peeled and diced sweet potatoes, divided, water, divided, vegetable stock or 3 cups vegetable broth, divided (i use homemade), diced summer squash, fresh corn kernels or 2 cups frozen corn kernels, turmeric, fresh lemon juice, salt , to taste, chopped fresh sage, fresh ground pepper , to taste, grated monterey jack cheese or low-fat sour cream, chopped fresh parsley1 hour 10 min, 15 ingredients
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summer squash, zucchini, sweet red pepper, sliced thin and11 Moresummer squash, zucchini, sweet red pepper, sliced thin, sugar snap peas, trimmed and cut in thirds, red onion, olive oil, balsamic vinegar, low-fat mayonnaise, honey, fresh sage, finely snipped, dill weed, garlic powder, celery seed, pepper19 min, 14 ingredients
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summer squash (combo of yellow squash & green zucchini) and7 Moresummer squash (combo of yellow squash & green zucchini), garlic cloves, very thinly sliced, crushed red pepper flakes, grape tomatoes, quartered (heirloom if available), part-skim ricotta cheese (can substitute mascarpone or goat cheese), handful fresh basil , chiffonaded, olive oil, salt and pepper20 min, 8 ingredients
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Summer Squash Scramble With Fresh Tomato (South Beach Phase 1)eggs, egg white, chives, chopped, salt, pepper, canola oil and3 Moreeggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped25 min, 9 ingredients
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Summer Vegetable Skewers With Pesto Drizzlefresh basil , packed, olive oil, coarse salt and4 Morefresh basil , packed, olive oil, coarse salt, japanese eggplants, cut diagonally into 1 1/2 inch thick pieces, squash , summer, cut diagonnally into 1 1/2 inch thick pieces, zucchini , cut diagonnally into 1 1/2 inch thick pieces, fresh ground pepper12 min, 7 ingredients
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Hearts of Palm “potato” Salad -- South Beach Phase 1fresh lemon juice, dijon mustard, garlic clove, crushed and4 Morefresh lemon juice, dijon mustard, garlic clove, crushed, extra virgin olive oil, hearts of palm, drained and cut, fresh chives, chopped, fresh ground black pepper10 min, 7 ingredients
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Caesar Dressing (South Beach Phase 1)fresh lemon juice, anchovy fillets, minced and6 Morefresh lemon juice, anchovy fillets, minced, garlic clove, minced, dijon mustard, extra virgin olive oil, fresh grated parmesan cheese, salt, fresh ground pepper10 min, 8 ingredients
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Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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Grilled Salmon With Rosemary (South Beach Phase I)salmon, extra-virgin olive oil, fresh lemon juice, salt and5 Moresalmon, extra-virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, garlic cloves, minced, fresh rosemary leaves, chopped or 1 tsp dried , crushed rosemary, rosemary sprig, fresh (optional), capers (optional)22 min, 9 ingredients
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Summer Squash Ribbonsfresh basil , leaves picked (about 24 leaves) and5 Morefresh basil , leaves picked (about 24 leaves), garlic, thinly sliced, freshly ground black pepper, kosher salt, extra-virgin olive oil, yellow summer squashes (about 2 lb), unpeeled6 ingredients
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Summer Berry Coupefresh summer berries (red berries, blueberries, blackberr... and6 Morefresh summer berries (red berries, blueberries, blackberries, raspberries), peeled pistachio nuts, bulgarian yogurt, sugar, lemon juice, whipping cream, vanilla ice cream15 min, 7 ingredients
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Kid's Love It - Summer Whizzfrozen summer fruit or 1 (500 g) bag fresh berries and3 Morefrozen summer fruit or 1 (500 g) bag fresh berries, plain yogurt, vanilla essence, honey1 hour , 4 ingredients
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