238032 summer fresh beach phase Recipes

  • Summer Fresh Fruit Salad
    watermelon, seeded and cut into bite-size pieces and
    12 More
    watermelon, seeded and cut into bite-size pieces, cantaloupe, cut into bite-size pieces, fresh pineapple chunks, strawberries, hulled and halved if large, fresh peaches - peeled, pitted, and cut into bite-size pieces, seedless grapes, kiwi fruit, peeled and cut into bite-size pieces, cold water, frozen orange juice concentrate, thawed, frozen limeade concentrate, thawed, frozen lemonade concentrate, thawed, toasted pecans, lettuce leaves
    45 min, 13 ingredients
  • Summer Fresh Pasta with Tomatoes and Prosciutto
    angel hair pasta, tomatoes, seeded and coarsely chopped and
    9 More
    angel hair pasta, tomatoes, seeded and coarsely chopped, sea salt, ground black pepper, extra-virgin olive oil, olive oil, shallot, thinly sliced, garlic cloves, minced, sliced prosciutto , cut into thin strips, fresh basil leaves, thinly sliced, freshly grated parmigiano-reggiano cheese , or to taste
    25 min, 11 ingredients
  • Summer Fresh Corn Salad
    italian salad dressing (i use zesty italian kraft) and
    8 More
    italian salad dressing (i use zesty italian kraft), dijon mustard, ears of corn, cooked and cooled, fresh green beans, trimmed and cut into 1 inch pieces, cooked and cooled, grape tomatoes, cut in half, fresh basil, chopped, garlic clove, minced, salt, pepper
    25 min, 9 ingredients
  • Summer Fresh Fruit Salad
    salad greens, strawberry and
    9 More
    salad greens, strawberry, fresh pineapple, peeled, sliced and cubed, blueberries, blackberry, banana, peeled and sliced, water, cream of coconut, honey, ginger, fresh lemon juice
    45 min, 11 ingredients
  • Summer Fresh Strawberry Pie
    cooked pie crusts, fresh strawberries, water, cornstarch and
    4 More
    cooked pie crusts, fresh strawberries, water, cornstarch, sugar, sugar, strawberry gelatin, cool whip
    22 min, 8 ingredients
  • Summer Fresh Salsa
    tomatoes, chopped onion, chopped green pepper and
    6 More
    tomatoes, chopped onion, chopped green pepper, chopped sweet red pepper, serrano pepper, finely chopped, chopped cilantro, fresh minced garlic cloves, sugar, salt and pepper
    45 min, 9 ingredients
  • Chicken Piccata (South Beach Phase 1)
    whole skinless boneless chicken breast , halved lengthwise and
    8 More
    whole skinless boneless chicken breast , halved lengthwise, dry sherry, capers, extra virgin olive oil, trans-free margarine, paprika, minced fresh parsley, lemon juice, salt and pepper
    20 min, 9 ingredients
  • Beach Body Fruit Soup
    fresh peach, pitted and chopped and
    9 More
    fresh peach, pitted and chopped, fresh strawberries, hulled, apple, cored and chopped, cantaloupe - peeled, seeded, and cubed, honeydew melon - peeled, seeded, and cubed, cream of coconut, fresh ground nutmeg, honey, fresh lime juice, fresh blueberries, rinsed
    25 min, 10 ingredients
  • Summer Squash With Eggs
    summer squash, unpeeled (zucchini, yellow or crookneck sq... and
    11 More
    summer squash, unpeeled (zucchini, yellow or crookneck squash, pattypan, etc.), kosher salt, plus more for sprinkling (i used french grey salt instead), olive oil, divided, olive oil, divided, shallots, sliced, garlic cloves, minced, smoked paprika, plus more for sprinkling, tomato, chopped (i used a variety of heirloom tomatoes from the farmer s market-the very small ones i left whole), soft fresh goat cheese (chevre, for example), loosely packed chiffonade basil , plus more for garnish, eggs, fresh cracked black pepper
    1 hour 8 min, 12 ingredients
  • Beach Punch
    fresh pineapple juice, ginger ale, bourbon and
    2 More
    fresh pineapple juice, ginger ale, bourbon, mixed seasonal fruit, cut into bite-size pieces (strawberries, blueberries, pineapple, peaches), ice cube
    15 min, 5 ingredients
  • Summer Squash Scramble With Fresh Tomato (South Beach Phase 1) Summer Squash Scramble With Fresh Tomato (South Beach Phase 1)
    eggs, egg white, chives, chopped, salt, pepper, canola oil and
    3 More
    eggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped
    25 min, 9 ingredients
  • Hearts of Palm “potato” Salad -- South Beach Phase 1 Hearts of Palm “potato” Salad -- South Beach Phase 1
    fresh lemon juice, dijon mustard, garlic clove, crushed and
    4 More
    fresh lemon juice, dijon mustard, garlic clove, crushed, extra virgin olive oil, hearts of palm, drained and cut, fresh chives, chopped, fresh ground black pepper
    10 min, 7 ingredients
  • Caesar Dressing (South Beach Phase 1) Caesar Dressing (South Beach Phase 1)
    fresh lemon juice, anchovy fillets, minced and
    6 More
    fresh lemon juice, anchovy fillets, minced, garlic clove, minced, dijon mustard, extra virgin olive oil, fresh grated parmesan cheese, salt, fresh ground pepper
    10 min, 8 ingredients
  • Summer Fresh Tomato Sauce Summer Fresh Tomato Sauce
    tomatoes, cubed, peeled and garden fresh (run under warm ... and
    11 More
    tomatoes, cubed, peeled and garden fresh (run under warm water and then peel), butter, softened, olive oil (very good quality ), red wine vinegar , dash, ball fresh mozzarella cheese, cubed, garlic clove, crushed, dried oregano, fresh parsley, chopped, fresh basil, chopped, salt , to taste, pepper , to taste, freshly grated romano cheese (optional)
    15 min, 12 ingredients
  • Summer Fresh Mixed Berry Tart/Pie Summer Fresh Mixed Berry Tart/Pie
    graham cracker crumbs, sugar, butter, melted and
    7 More
    graham cracker crumbs, sugar, butter, melted, sugar , depending on sweetness of berries, cornstarch, water, raspberry gelatin powder, strawberry gelatin, fresh berries (use a mixture of whatever is available, raspberries, strawberries, blueberries, blackberries, marion) or 8 cups frozen berries (use a mixture of whatever is available, raspberries, strawberries, blueberries, blackberries, marion), cream (optional)
    28 min, 10 ingredients
  • Eggplant Omelet (South Beach Phase 1) Eggplant Omelet (South Beach Phase 1)
    eggplant (250g), salt and
    6 More
    eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground
    20 min, 8 ingredients
  • Grilled Salmon With Rosemary (South Beach Phase I) Grilled Salmon With Rosemary (South Beach Phase I)
    salmon, extra-virgin olive oil, fresh lemon juice, salt and
    5 More
    salmon, extra-virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, garlic cloves, minced, fresh rosemary leaves, chopped or 1 tsp dried , crushed rosemary, rosemary sprig, fresh (optional), capers (optional)
    22 min, 9 ingredients
  • Summer Vegetable Skewers With Pesto Drizzle Summer Vegetable Skewers With Pesto Drizzle
    fresh basil , packed, olive oil, coarse salt and
    4 More
    fresh basil , packed, olive oil, coarse salt, japanese eggplants, cut diagonally into 1 1/2 inch thick pieces, squash , summer, cut diagonnally into 1 1/2 inch thick pieces, zucchini , cut diagonnally into 1 1/2 inch thick pieces, fresh ground pepper
    12 min, 7 ingredients




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