237182 scramble fresh beach phase Recipes

  • Chicken Piccata (South Beach Phase 1)
    whole skinless boneless chicken breast , halved lengthwise and
    8 More
    whole skinless boneless chicken breast , halved lengthwise, dry sherry, capers, extra virgin olive oil, trans-free margarine, paprika, minced fresh parsley, lemon juice, salt and pepper
    20 min, 9 ingredients
  • Beach Body Fruit Soup
    fresh peach, pitted and chopped and
    9 More
    fresh peach, pitted and chopped, fresh strawberries, hulled, apple, cored and chopped, cantaloupe - peeled, seeded, and cubed, honeydew melon - peeled, seeded, and cubed, cream of coconut, fresh ground nutmeg, honey, fresh lime juice, fresh blueberries, rinsed
    25 min, 10 ingredients
  • Scrambled Eggs over Asparagus (Claire Robinson)
    fresh asparagus, trimmed and cleaned, olive oil and
    5 More
    fresh asparagus, trimmed and cleaned, olive oil, sea salt, plus more for seasoning, freshly ground black pepper, eggs, milk, butter
    40 min, 7 ingredients
  • Scrambled-Egg Chiles Rellenos
    fresh poblano chiles (4 to 5 oz. each; see notes ) and
    9 More
    fresh poblano chiles (4 to 5 oz. each; see notes ), bacon , cut crosswise into thin strips, eggs, salt, pepper, shredded jack cheese (6 oz.), sliced chives or green onions, tomatoes (6 oz. each), rinsed, cored, and sliced 1/4 inch thick, chopped fresh cilantro, crisp chile rings and oil (recipe follows; optional)
    10 ingredients
  • Scrambled Egg Whites W/ Shiitake Mushrooms and Turkey Bacon
    fresh parsley, chopped, black pepper, ground, water and
    3 More
    fresh parsley, chopped, black pepper, ground, water, eggs, white, shiitake mushroom, cap cut into julienne strips, turkey bacon
    10 min, 6 ingredients
  • Fresh Fragrant Fruit Salad
    fresh cubed assorted fruit such as, fresh cubed pineapple and
    7 More
    fresh cubed assorted fruit such as, fresh cubed pineapple, fresh sliced strawberries, fresh blueberries, fresh cubed cantaloupe, other fresh colorful fruit as desired, marinating syrup, try 1/4 cup to start : monin brand ( or any other fruit syrup ) mango or pineapple syrup, fresh mint leaves for garnish .
    9 ingredients
  • Summer Squash Scramble With Fresh Tomato (South Beach Phase 1) Summer Squash Scramble With Fresh Tomato (South Beach Phase 1)
    eggs, egg white, chives, chopped, salt, pepper, canola oil and
    3 More
    eggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped
    25 min, 9 ingredients
  • Hearts of Palm “potato” Salad -- South Beach Phase 1 Hearts of Palm “potato” Salad -- South Beach Phase 1
    fresh lemon juice, dijon mustard, garlic clove, crushed and
    4 More
    fresh lemon juice, dijon mustard, garlic clove, crushed, extra virgin olive oil, hearts of palm, drained and cut, fresh chives, chopped, fresh ground black pepper
    10 min, 7 ingredients
  • Caesar Dressing (South Beach Phase 1) Caesar Dressing (South Beach Phase 1)
    fresh lemon juice, anchovy fillets, minced and
    6 More
    fresh lemon juice, anchovy fillets, minced, garlic clove, minced, dijon mustard, extra virgin olive oil, fresh grated parmesan cheese, salt, fresh ground pepper
    10 min, 8 ingredients
  • Eggplant Omelet (South Beach Phase 1) Eggplant Omelet (South Beach Phase 1)
    eggplant (250g), salt and
    6 More
    eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground
    20 min, 8 ingredients
  • Grilled Salmon With Rosemary (South Beach Phase I) Grilled Salmon With Rosemary (South Beach Phase I)
    salmon, extra-virgin olive oil, fresh lemon juice, salt and
    5 More
    salmon, extra-virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, garlic cloves, minced, fresh rosemary leaves, chopped or 1 tsp dried , crushed rosemary, rosemary sprig, fresh (optional), capers (optional)
    22 min, 9 ingredients
  • Fresh Ham with Tuscan Bread Stuffing (Tyler Florence) Fresh Ham with Tuscan Bread Stuffing (Tyler Florence)
    fresh ham, bone in and skin on, carrots, onion and
    17 More
    fresh ham, bone in and skin on, carrots, onion, stalks celery, handful fresh sage leaves, day-old tuscan bread , torn into 2-inch pieces, milk, pine nuts, toasted, golden raisins, pitted mixed olives, chopped, garlic, minced, baby spinach leaves, freshly grated parmesan, kosher salt and freshly ground black pepper, chopped fresh basil leaves, fresh thyme , leaves picked and chopped, chopped fresh parsley leaves, lemon, juiced, olive oil, suggestion : polenta
    7 hour 30 min, 20 ingredients
  • Fresh Herb Roasted Chicken with Burnt Orange-Black Pepper Sauce and Green Onion Puree (Bobby Flay) Fresh Herb Roasted Chicken with Burnt Orange-Black Pepper Sauce and Green Onion Puree (Bobby Flay)
    fresh sage leaves, fresh oregano, fresh thyme, fresh basil and
    16 More
    fresh sage leaves, fresh oregano, fresh thyme, fresh basil, chickens, olive oil, salt and freshly ground pepper, orange juice, chicken stock, cold butter, coarsely ground black pepper, salt, scallions, blanched, cooled and chopped, spinach leaves, grated parmesan cheese, pine nuts, garlic, coarsely chopped, olive oil, salt and freshly ground pepper, potatoes, peeled, boiled and mashed
    2 hour 5 min, 20 ingredients
  • Fresh Herb Vinaigrette Fresh Herb Vinaigrette
    fresh lemon juice, strained, fresh lime juice, strained and
    11 More
    fresh lemon juice, strained, fresh lime juice, strained, red wine vinegar, flat-leaf parsley, very finely minced, mild chile powder, dry mustard, kosher salt, fresh basil leaves, very finely minced, fresh oregano, very finely minced, fresh sage leaves, very finely minced, freshly ground black pepper, garlic, very finely minced, extra virgin olive oil
    13 ingredients
  • Fresh Herb Salad Provence Fresh Herb Salad Provence
    fresh mint, fresh basil, fresh parsley, fresh garlic and
    8 More
    fresh mint, fresh basil, fresh parsley, fresh garlic, fresh onions, fresh red leaf lettuce chopped up, artichoke hearts, tomatoes, celery slices, hearts of palm, orange peel, lemon peel
    15 min, 12 ingredients
  • Fresh Herb–Marinated Lamb Tenderloin Kebabs Fresh Herb–Marinated Lamb Tenderloin Kebabs
    fresh lemon juice, chopped fresh mint and
    10 More
    fresh lemon juice, chopped fresh mint, chopped fresh rosemary, chopped fresh oregano, chopped fresh thyme, olive oil, honey, dijon mustard, salt, freshly ground black pepper, garlic cloves, minced, lamb tenderloin , cut into 2-inch pieces
    12 ingredients
  • Fresh Herb-Encrusted Halibut Fresh Herb-Encrusted Halibut
    fresh rosemary, fresh oregano, fresh thyme, fresh mint and
    7 More
    fresh rosemary, fresh oregano, fresh thyme, fresh mint, fresh marjoram, fresh basil, garlic, hot chili flakes, panko bread crumbs, halibut filets, extra virgin olive oil
    11 ingredients
  • Fresh Herb-Encrusted Halibut Recipe by Fabio Viviani Fresh Herb-Encrusted Halibut Recipe by Fabio Viviani
    fresh rosemary, fresh oregano, fresh thyme, fresh mint and
    7 More
    fresh rosemary, fresh oregano, fresh thyme, fresh mint, fresh marjoram, fresh basil, garlic, hot chili flakes, panko breadcrumbs, halibut fish filet, extra virgin olive oil
    11 ingredients




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